Weight Loss camp for adults US
BEST FITNESS CAMP FOR ADULTS
Utah Mountains Unite Fitness Retreat
Best Fitness Camp for Adults
Best Weight Loss camp
Weight Loss Camp


HEALTH, REDEFINED.

FITNESS & WEIGHT LOSS CAMP

Our structured schedule sets us apart from other health & weight loss camps.

We are not a “lay by the pool all day” weight loss spa, we provide a structured daily schedule to maximize your time and results. See if our award-winning weight loss resort is the right fit for you. We offer a 3 day intensive to 24 weeks. We have limited availability for spring and summer, with only 30 spots each week.

“The most powerful reset of my life!”

Are you ready to feel confident, renewed, and excited about your health?

Unite Fitness Retreat is your space for big change. We are a boutique weight loss camp and fitness retreat created to improve your health and well-being.

We specialize in major fat loss, muscle toning, full-body transformations, nutrition, mindfulness and life-style changes. Our guests consistently meet or exceed their goals, but they also leave the program with a newfound sense of awareness and clarity in their lives. We are so excited for you to get back to where you want to be.


If you’re ready for serious results, step one is a simple inquiry or phone call, 866-589-5615.

Everyone is on a unique journey and our guests attend for numerous reasons, here are just a few examples of “why” our guests decided on Unite.

Carol

Menopause Weight Gain

Carol, TN

“Menopause weight gain was kicking my butt.  Each year, the pounds kept coming on no matter what I did.  I needed a hard RESET where I could focus on my nutrition and improve my fitness.   Not only did the weight FINALLY start to come off, but my entire outlook has shifted.  I feel a sense of happiness I haven’t felt in a long time.

Sydney

Unhealthy College Habits

Sydney, PA

“College is fun and a great experience and for me, a very unhealthy time.  Late night pizza and drinking quickly caught up to me.  I gained over 30 pounds my freshman year.   I needed to get my habits under control. I wanted my strength and confidence back and Unite helped me get the results I desperately wanted.”

Mike

Work & Life Stress

Mike, NY

“I needed motivation and an atmosphere dedicated to health.  Work, life, taking care of others, long standing poor habits made it almost impossible to get started.  I wanted a complete life-style reboot.  The success in my 4 weeks at Unite was beyond my expectations, I feel 10 years younger and 10 times stronger.

See our Fitness & Weight Loss Camp in Action

Discover YOUR path to lasting wellness and the fast track to reaching your goals.

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Weight Loss Camp

We know you have choices, is Unite Fitness Retreat the right fit?

Weight Loss Camp

Move Your Body

Training for a triathlon or haven’t worked out in over a decade? No worries, we’ll customize a program to fit you. One thing is for sure, you will have a fitness experience that you’ll never forget. Sure losing weight and getting fit is great, but your long term health is our focus.

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Change Your Habits

Most of us know vegetables are good for you and junk food is unhealthy…But sometimes creating new habits is what we need. Our private chefs will prepare you farm fresh, high protein meals based on your BMR. You'll also experience daily "lunch and learns" and hands-on cooking classes.

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Hiking Program Fitness Retreat

Renew Your Life

Take a time out from your day to day by putting your health first. We believe real change comes from within and you must work on “the inside” for long term wellness to flourish. We explore nature, rejuvenate, practice mindfulness, and RESET everything.

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Our results-driven weight loss camp can work for Everyone (really!)

Join over 4000+ happy clients from all over the world. Adults join our health and weight loss retreat from Oregon to London, Washington to New York, Texas to Tokyo, and everywhere in between. 
 Because of our small group size and personalized attention, you can do this! Will it be easy? Nope. Change is never easy. We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.
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4.9
Based on 46 reviews
k-bowhall
K Bowhall
3 months ago
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide...
Susan-Schwartz
Susan Schwartz
10 months ago
I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly...
Unite Fitness Hiking Program
Mazy Gray
5 months ago
I must have researched every fitness retreat in the country before deciding on Unite. This was a big decision for me as I needed...
Annie-Mullin
Annie Mullin
1 years ago
My journey and how I found and ended up at Unite Fitness Retreat is short and sweet. With the Covid shutdown and aging process...
Dianne-Coleman
Dianne Coleman
1 years ago
if you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally...
Karen-Strauss
Karen Strauss
5 months ago
Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier...
L-R
L R
7 months ago
I feel super grateful to have participated in Unite's program. Their holistic and strength-based approach helped give...
RuthieB
RuthieB
8 months ago
I spent quite a bit of time searching for a fitness retreat but I kept coming back to Unite. It was the best decision I’ve ever made...
Linda-Clark
Linda Clark
1 years ago
I attended Unite with a friend, it's my second time. BEST experience twice now! Unite has become my go-to for not only...
Patty-Lebid
Patty Lebid
8 months ago
Enjoyed my time with the Unite team in Utah. The activities were all achievable and led by Matt and Laird, both of which bring...
Susanna-Tadlock
Susanna Tadlock
11 months ago
Fantastic in every way! Great trainers, great exercise, great food. Learned so much and came home with a plan for continuing exercise...
THE UNITE DIFFERENCE
Our Fitness & Health Resort is Unlike Any Other
We meet you where you are and create an individualized plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood and energy levels begin to shift, you may notice a little more pep in your step. We’ve developed the most effective environment for creating lasting change on all levels- Body, mind, and soul.  Let’s go!
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Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, self-aware and understanding our body & mind connection. More»
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Never More than 30 Guests

We are a boutique fitness retreat so you get the care and attention you deserve to reach your goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»
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Hands-On Education

Together we will dive into nutrition designed for you. We provide daily ‘lunch and learns’ with our registered dietician & life-coaches, weekly cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»
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100% All-Inclusive Program

Unite is one of the only wellness programs in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»
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Coming to Unite is just the Beginning

For over 13 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. More»

No Gimmicks or Fad Diets

There is so much weight loss “noise” out there. You don’t need another gimmick or weight loss fad. At Unite health and weight loss camp, we are passionate about real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

Attending our weight loss camp is a highly effective way to change the course of your health and wellness. Wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more. Our caring coaches work closely with you, giving you the ability to drastically change your current weight, fitness level, and overall wellness.

Before and After Weight loss retreat photo

*Results Vary with Each Individual

TRULY LIFE-CHANGING
Transform your health, body + mind
Space is very limited, we are typically sold out each week. Reserve in advance to secure your start date. We can’t wait for you to reach your goals!

Best Weight Loss Camp Adults

“Attending Unite WAS a TRULY LIFE-CHANGING experience. After my divorce I was coping by binge eating, drinking too much . I needed to get out of my every day routine. I am so grateful for this retreat! THEY HAVE THOUGHT OF EVERYTHING so I didn’t have to. I feel like I am finally living again, ready to face this new chapter with confidence. -Jess from Texas

How to book your weight loss retreat:

  • Pick your start date (every Sunday is a new start date and we are open year round.)
  • Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

  • Register for your retreat online or over the phone, 866-589-5615 and begin our “pre-care” process.