UNITE FITNESS RETREAT

THE NATION’S #1 BOUTIQUE WEIGHT LOSS RETREAT.

HIT THE RESET BUTTONHIT THE RESET BUTTON

Our highly rated weight loss camp is designed for people who want to lose weight, get fit and develop a healthy lifestyle that lasts long term.

Rediscover your motivation at our boutique weight loss retreat.

At Unite, we believe you have the power to achieve your fitness and weight loss goals. We provide a comprehensive weight loss program with a focus on physical fitness, behavioral health, and sustainable weight management. Call 844-864-8388 to learn more about our weight loss camp and how we can support your wellness and weight loss journey.

“You will truly experience the biggest reset of your life.” Maria– Tripadvisor™

Are you ready to feel better in your body? Do you want more energy, strength and longevity? Unite Fitness Retreat is your space for big change, we are not just another boot camp retreat or fat camp. We are a boutique fitness retreat and weight loss camp designed to significantly improve your health and well-being. At Unite, we specialize in:

Full body transformations
Accelerated fat loss
Increased muscle mass

Mindfulness and mental health
Nutrition
Life-Style changes

We are all on a unique journey and our amazing guests attend for numerous reasons, here are just a few examples:

Carol

Menopause Weight Gain

Carol, TN

“Menopause weight gain was kicking my butt. Each year, the pounds kept coming on no matter what I did. I needed a hard RESET where I could focus on my nutrition and improve my fitness. Not only did the weight FINALLY start to come off, but my entire outlook has shifted. I feel a sense of happiness I haven’t felt in a long time.

Candice

College Weight Gain

“Attending college is a wonderful time of life- But for me a very unhealthy few years. Late night eating and drinking quickly caught up to me. I gained over 30 pounds my freshman year and the weight compounded year after year. I needed to get my habits under control. I wanted my strength and confidence back and Unite helped me get the results I desperately wanted.”

Mike

Work & Life Stress

Mike, NY

“I needed motivation and an atmosphere dedicated to health. Work, taking care of my family and long standing poor habits made it almost impossible to get started. I wanted a complete life-style reboot. The success in my 4 weeks at Unite was beyond my expectations, I feel 10 years younger and 10 times stronger.

Unwind, Refresh, Get Fit – Change Your Life

At Unite, you will eat well. Watch your energy soar, cravings settle, skin glow, and your waistline shrink—all while detoxifying from fad diets and harmful eating patterns. You will move your body. Whether you’re new to exercise or a seasoned athlete, your fitness experience will be tailored to you and second to none. Most importantly, find your joy again. Embark on an inward journey of self-discovery. Experience the healing power of nature and mindfulness while becoming more joyful, aware, and self-assured.

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Our Story

For over 13 years we’ve had the absolute pleasure of transforming lives.

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Our Team

The best part of our program is hands-down, our people.

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What do others have to say about Unite Fitness Retreat?

Our guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.

See our real, raw guest testimonials.

THE UNITE DIFFERENCE

Our Weight Loss Camp is Unlike Any Other

Whether you’re dealing with weight gain from menopause, stress, or a major life transition like divorce, we meet you where you are and create a personalized plan that will accelerate fat loss, muscle gain, and improved fitness. We also address behavioral health factors, offering tools and strategies for long term success in your weight management journey.

During your time here, you’ll develop new, sustainable healthy habits that help you thrive long after your retreat. We’ve developed one of the most effective weight loss programs in the nation for creating lasting change in your body, mind, and spirit.

At Unite, We meet you where you are and create an individualized plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being.

Fill out the form to receive a FREE weekly schedule, brochure & sample meal plan↓

“Attending Unite was the best decision I have made for myself all year. The purpose of Unite is to provide you with tools that you can implement into your own lifestyle for lasting weight loss success. The program changed my life in many ways.” – Dolly, Canada SEE DOLLY’S FULL TESTIMONIAL

What to expect at our weight loss retreat:

Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, self-aware and understanding our body & mind connection. More»

Never More than 30 Guests

We are a boutique fitness retreat so you get the care and attention you deserve to reach your goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»

100% All-Inclusive Program

Unite is one of the only wellness programs in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»

Hands-On Education

Together we will dive into nutrition designed for you. We provide daily ‘lunch and learns’ with our registered dietician & life-coaches, weekly cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»

Coming to Unite is Just the Beginning of Your Journey.

For 14 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. The real magic happens when you go home and continue your fitness journey. We’ve made it a little easier to keep the momentum going. More»

FIVE STAR WEIGHT LOSS CAMP

UNITE FITNESS RETREAT REVIEWS

We love our weight loss and fitness retreat guests. Not only are they incredible humans on a journey to improve their health, they motivate and encourage one another. The group camaraderie at Unite is second to none. Check out a few reviews, we don’t want to toot our own horn too much, but we feel like our guests love us too.

5 / 5

Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.

Karen B

I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse -- in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a "let's look cute in our exercise-wear" spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did...at their own pace.

Susan S

After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.

Richard S

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.

Karen S

Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.

Aaron B

Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.

Carmen M

If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I've never been shown such support and encouragement.

Diane C

IT’S YOUR TURN

You deserve to live your best life.

If you’re tired of the same old fad diets and want a program that truly works, we invite you to join Unite Fitness Retreat. Space is limited, so reserve your spot today and begin your journey toward a healthier lifestyle.

“After years of not taking care of myself, my energy and stamina were toast. I had an extra 20 pounds of fat around my midsection. After 4 weeks at Unite, I not only lost most of my belly fat, I haven’t had this much energy since my 20’s.” -James from Colorado

How to book your weight loss camp retreat:

Pick your start date (every Sunday is a new start date and we are open year round.)

Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

book your spot

Register for your retreat online or over the phone, 844-864-8388 and begin our “pre-care” process.

GALLERY

A Results-Driven Weight Loss Camp with Proven Success

Fitness Activities

Unite Hiking Program

Private Cooking Class at Unite Fitness Retreat

Nutrition

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Accommodation Options

Real People, Really Amazing Results

There’s a lot of weight loss “noise” out there, from fat camps and fat farms to boot camps that offer quick fixes but no sustainable results. You don’t need another gimmick or weight loss fad. At Unite health and weight loss camp, we are passionate about real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

Attending our weight loss camp is a highly effective way to change the course of your health and wellness. Wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more. Our caring coaches work closely with you, helping ou develop new habits that lead to sustained success in weight management.

REQUEST A CALL

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Call 844-864-8388 to discover availability and specials

Before and After Weight loss retreat photo

*Results Vary with Each Individual

All-Inclusive Packages Start at $2375

Transform your health,

body + mind.

Check Rates & Availability

UNITE FITNESS RETREAT

Rediscover your motivation at our boutique weight loss retreat.