UNITE WEIGHT LOSS RETREAT

A live-in program with a focus on: Nutrition + Fitness + Wellness


Join the Nation’s #1 boutique weight loss camp. Embark on a wellness journey designed to revitalize your entire life.

The Ultimate Weight Loss Camp for Adults

Tired of feeling stuck? Achieve unparalleled results with expert guidance.

Welcome to UNITE FITNESS RETREAT, a wellness, fitness and weight Loss retreat in Salt Lake City, Utah, where real transformation awaits. Nestled amidst the picturesque Wasatch Mountains, our boutique health retreat emerges as a haven of rejuvenation and revitalization. Enjoy local hikes in the mountains, expert fitness training customized for you, mouth watering healthy meals and self-care practices that will lead you to peace and joy.

Our meticulously crafted program not only focus on shedding excess weight and building muscle but also takes you on a holistic journey that nurtures both body and mind, fostering sustainable habits that last a lifetime.

Picture yourself crushing your goals in a small, structured and safe setting. We are not an overcrowded fitness spa resort where you have little accountability. Instead, we are a boutique retreat experience where we get to know you and what you are capable of. UNITE is a community where you can recalibrate your lifestyle and discover the best version of yourself.

See a Day in the Life of a Unite Fitness Retreat Guest

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Best Weight Loss and Fitness Resort US


Imagine feeling truly energized, stronger than ever, pain free and finally in control of your body. At Unite Fitness Retreat, we’re not just another boot camp or fad diet – Unite is a boutique, award-winning retreat dedicated to creating profound and lasting transformations in your health and well-being.

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RECLAIM YOUR ENERGY

Unite Fitness Retreat Health Camp


“I was dealing with post menopause weight gain. I had lost weight in the past, but menopause has been making it very difficult to lose. I needed a reboot to get my tail end in gear. Unite was the answer.”- Patricia from Colorado– Tripadvisor™

More Than Just a Weight Loss Retreat


Your Personalized Path to Lasting Wellness


You’re not looking for a quick fix, no starvation “fat camps” or fad diets – you’re seeking real, sustainable change. Unlike typical fitness boot camps or generic live-in weight loss programs, Unite Fitness Retreat offers a comprehensive and personalized approach to your well-being. We focus on the key pillars of transformation:

  • Full body transformations: Experience significant and noticeable improvements in your physique and overall health.

  • Accelerated fat loss: Achieve your weight loss goals effectively and safely with our expert-designed program.

  • Increased muscle mass: Build a stronger, more capable body through targeted fitness activities.

  • Address injuries and effectively manage pain: With the comprehensive care of our chiropractic and physical therapy professionals, discover clear pathways to recovery and improved mobility.

  • Mindfulness and mental health: Cultivate a positive mindset and develop strategies for managing stress and improving mental clarity.

  • Nutrition: Learn the fundamentals of healthy eating and develop sustainable dietary habits.

  • Life-Style changes: Gain the tools and knowledge to maintain your progress long after you leave our weight loss retreat.

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RECLAIM YOUR STRENGTH

Unite Fitness Retreat Health Camp


“This place is pure gold and it will change you on so many levels. I am leaving feeling so much stronger and confident in myself and my health journey.” -Luis from Texas– Tripadvisor™

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RECLAIM YOUR JOY

Best Health and Nutrition Retreat

“You will truly experience the biggest reset of your life. I haven’t felt this much happiness in quite some time.” -Maria, from California- Tripadvisor™

Our Story

For over 14 years we’ve had the absolute pleasure of transforming lives.

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Our Location 

Located in stunning Utah, at the Base of the Wasatch Mountains.

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Our Team

The best part of Unite is our kind, dedicated, professional team.

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Unite Fitness Retreat Video Testimonials

Check out a Few Unite Weight Loss Camp Testimonials

Our guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.
See our real, raw UFR guest testimonials.

What to expect at our all-inclusive weight loss camp?

We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.

1. Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, practicing self-care, understanding your nutritional needs and rewiring your body & mind connection. More»

2. Never More than 30 Guests

We are much different from large weight loss resorts where you can choose your own activities and participate if you want with no accountability. We are a structured, boutique fitness retreat so you get the care and attention you deserve to reach your health goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»

3. No Extra Fees or Hidden Costs

Unite is one of the only fitness and weight loss resorts in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, educational classes and assessments. Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»

4. Dedicated “Home Base” & Private Gym

Amidst the backdrop of the scenic Wasatch Mountains in the heart of Salt Lake City, Utah, our setting offers the perfect environment, removed from the demands of everyday life. Our facilitates include our private gym and garden area, yoga studio, kitchen and dining room, Unite lofts for ultimate luxury (see loft common area photo below) and our hotel partner, the Courtyard Marriott. Our accommodations come with gorgeous mountain views, flatscreen TV’s, high speed internet and everything you need to make your stay comfortable and relaxing. More»

IT’S YOUR TURN

Unite Weight Loss Camp is your Jump Start towards long term results.

If you’re tired of the same old fad diets and want a program that truly works, we invite you to join Unite Fitness Retreat for the kick-start of your life. Space is limited, so reserve your spot today and begin your journey toward a healthier lifestyle.
Unite Fitness Retreat Weight Loss Resort

“After years of not taking care of myself, my energy and stamina were toast. I had an extra 15 pounds of fat around my midsection. After 4 weeks at Unite, I not only lost most of my belly fat, I haven’t had this much energy since my 20’s.” -James from Colorado

How to book your weight loss camp retreat:

  • Pick your start date (every Sunday is a new start date and we are open year round.)

  • Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

  • Register for your retreat online or over the phone, 844-864-8388 and begin our “pre-care” process.

GALLERY

A Results-Driven Weight Loss Camp with Proven Success

Unite Fitness Retreat Team
Program Details
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FIVE STAR REVIEWS

Don’t take our word for it, hear what our Unite Weight Loss Retreat guests have to say…

We love our weight loss and fitness retreat guests. Not only are they incredible humans on a journey to improve their health, they motivate and encourage one another. The group camaraderie at Unite is second to none. Check out a few reviews, we don’t want to toot our own horn too much, but we feel like our guests love us too.

Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.
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Karen B

I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse -- in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a "let's look cute in our exercise-wear" spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did...at their own pace.
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Susan S

After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.
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Richard S

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.
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Karen S

Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.
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Aaron B

Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.
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Carmen M

If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I've never been shown such support and encouragement.
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Diane C

All-Inclusive Packages Start at $2375

Transform your health,

body + mind.

Fitness Camp Adults