FITNESS RETREAT PROGRAM DETAILS 

Regardless of your fitness level, age, ability, or goals- Our proven science-based program will work for you.

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A Results-Driven Weight Loss and Health Retreat with Proven Success

At Unite Fitness Retreat we customize the program to fit your needs and goals.  We modify your workouts so you get the maximum caloric burn every day for your body, if you need more or less calories, we adjust your meals and snacks.  If  you need motivation to show up in the morning, we give you a friendly wake up call, if you need accountability to push yourself, we’ll be there to help you reach your potential.  At Unite, you will find a team of experts that care deeply and truly get to know each and every guest.  This is a program unlike any other, our holistic and effective approach has helped thousands of people from all walks of life transform their health.

→We are a doctor recommended program!  About 30% of our guests find out about us through their doctors.  Our program is safe and effective even if it’s been a while since you’ve exercised.

We focus on three pillars at our weight loss and fitness camp for incredible results and lasting success:

Exercise
Nutrition
Mindset

So, how does the program work?

First things first…Pre-Care & Health Assessments

After you register for your stay, you will begin the process of “Pre-Care”.  With the help of our Unite app, you will begin preparing for your retreat right away.  With workout ideas, helpful tips, and everything you need to physically and mentally prepare, you will be counting down the days till you check-in for your life-changing stay.