“In my experience at Unite, the gains were even better than the losses. I gained so much confidence and joy and a rediscovery of the things I used to love to do. It was just life-changing, I feel like it reconnected me with my younger self. I feel empowered to continue at home”. – Sande, UT
We help you achieve your GOALS by focusing on three pillars:
America's Favorite Fitness & Weight Loss Camp
We focus on a structured, holistic approach based on creating optimal health through fitness, nutrition & mindfulness.
Program DetailsJOIN US
Our Fitness & Weight Loss Resort is Unlike Any Other
We meet you where you are and create a plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well being. While you are creating new healthy habits your mood and energy levels begin to shift, you might notice a little pep in your step. You will discover clarity and an awareness like never before. Experience a life-changing reset on all levels- Body, mind, and soul.
Mind and Body Approach
At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful and being aware of our body & mind connection. More»
Never More than 30 Guests
We are a boutique size retreat so you get the care and attention you deserve to reach your goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite. More»
Hands-On Educational Classes
Hands-on education is way more effective (and fun) than sitting in a lecture hall for hours. We provide daily ‘lunch and learns’ with wellness experts, cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»
100% All-Inclusive Program
Unite is one of the only programs in the world that is truly all-inclusive. Did you know most camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward with no hidden costs. More»
Lasting Wellness at your Fingertips
For over 12 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. More»
A Day in the Life at Unite Fitness Retreat
Intention Setting & Stretch
Energizing Breakfast & Protein Shake
Fat Burn Blast or HIIT Workout
Personal Training
Break and Snack
Boot Camp, Boxing, or Other Group Fitness Class
Lunch & Learn or Cooking Class
Daily Recreational Outing (Hiking, Pool or Sports)
Yoga Stretch, Mobility, Spa Rejuvenation or Life-Coaching
Farm Fresh Dinner & "Walk if Off"
Personal Time, Journaling & Relaxation
How to start your wellness journey:
What do others have to say about Unite Fitness Retreat?
Our guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.
TESTIMONIALS
UNITE FITNESS RETREAT GUEST REVIEWS
You may be looking to attend our weight loss retreat for weight loss, improved fitness and energy, healthy lifestyle changes, an eating plan you can maintain, relaxation and wellness, or any combination of these. One thing is for certain, your experience will be second to none, read a few online reviews here.
GALLERY
A Results-Driven Weight Loss and Health Retreat with Proven Success