Start Your Journey Now!

 Are you ready to make a big change?  Unite Fitness Retreat is not your typical fitness & weight loss camp.  You will find structure and accountability to challenge yourself, break through self-defeating barriers, and transform your body, mind, and soul.

Utah’s Top Fitness Camp for 9 Years Strong

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Real, Raw Guestimonials

*Individual Results Vary


Sample Day at Unite Fitness Retreat

6:00Metabolism Kickstart (Protein Smoothie)
6:30  Rise and Shine Training
7:30 Energizing Breakfast
8:30 Fat Burn Blast
9:00 Personal Training 
10:15 Break and Snack 
10:30 Group Fitness Class
12:00 Lunch & Learn
1:30 Daily Recreational Outing (hiking, sports, biking, snowshoeing)
4:00 Life-Coaching, Yoga Stretch, or Spa Rejuvenation
6:30  Farm Fresh Dinner 
7:30 Personal Time & Relaxation

One of the biggest draws to our program is our structured environment.  You don’t have to worry about planning anything!  Our experts map out your wellness program with your specific goals and needs in mind.  Don’t worry, we pencil in time for weekly massages, rejuvenation, and personal time.  Perhaps, you’d like to lose serious weight or maybe you’re in a fitness rut and need an improved workout routine.  Maybe your habits are less than healthy and you need to start eating better.  Sometimes you just need TIME to focus on your health and wellness, allowing for a total mind and body transformation.  Our life-changing fitness & weight loss retreat may be just what you need!

Weight Loss Resort for Adults

Move Your Body

Training for a triathlon or haven’t worked out in over a decade?  No worries, we’ll customize a program to fit you.  One thing is for sure, you will have a fitness experience that you’ll never forget.  Sure losing weight and getting fit is great, but your long term health is our focus.

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Weight Loss Camp Nutrition

Change Your Habits

Most of us know vegetables are good for you and junk food is unhealthy…But sometimes creating new habits is what we need.  Our private chef will prepare you farm fresh meals, you’ll spend time cooking, grocery store shopping, dining out, and eating mindfully.

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Weight Loss Resort Life Reset

Renew Your Life

Take a time out from your day to day by putting your health first.  We believe real change comes from within and you must work on “the inside” for long term wellness to flourish.  We explore nature, rejuvenate, practice mindfulness, and reset everything. 

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You make the commitment to change your health and we will be your guide, motivation, and support.  We are a boutique fitness retreat where you will SWEAT, REJUVENATE, LEARN, and CHANGE.  See how our effective fitness & weight loss camp stands out:

Our Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick.  It all starts with becoming more mindful and being aware of our body/mind connection.

Never More than 18 Guests

We keep our class size small so YOU get the attention and focus you need.  No two people are the same, we work with you as an individual and modify the program to fit you.

Structured Daily Schedule

Yes, you’ll be on a structured schedule…This is not a “choose your own activity” retreat.  Your pre-planned day is organized with the purpose of helping you reach your goals quickly and safely.

Nutrition & Cooking Classes

Hands-on education is WAY more effective than sitting in a lecture hall for hours “learning”.  We take you out (to the grocery store, restaurants, cooking school) and show you how to make this new life-style work in the “real world.”

100% All-Inclusive Program (really, it is!)

Unite is one of the only programs in the world that is truly are all-inclusive, you can leave your money at home.  Did you know most camps charge extra for personal training, education, and cooking classes?  Additionally, our pricing is straightforward with no hidden costs.

What Makes Unite Fitness Retreat so Awesome?  Our Guests!

Adults join us from all cultures, ages, and all walks of life.  From New York to Montana, from Texas to London and everywhere in between.  The beauty of our boutique fitness camp is how we UNITE together to get fit and healthy.  Strong friendships are built, along with strong bodies.  Check out some of our amazing guests in action, they are inspiring!

Latest From the Wellness Blog

  • Healthy Snacking at Unite Fitness Retreat

Healthy Snacking 101

September 13th, 2019|Comments Off on Healthy Snacking 101

Lose Weight by Avoiding This Fruit By Unite Fitness Retreat Dietician, Brooke Bouwhuis Fruits are sweet and delicious which means they must be bad [...]

Transform your health, body + mind.