America’s Most Effective Weight Loss Camp
Healthy mind, healthy body. You deserve to make yourself a priority.
“The perfect mix of heart pumping workouts, breathtaking hikes, serious rejuvenation, mindful “aha” moments, accountability, education and fun- This program has it all and then some. The best decision I have made for myself in decades.”
–Donna from Texas
STRUCTURED FITNESS & WEIGHT LOSS RETREAT
Unite is NOT a “Choose your own adventure” retreat. We pre-plan each day for you to maximize your time and results.
Sample Day at Unite Fitness Retreat
| 6:00 | Metabolism Kickstart (Protein Smoothie) |
| 6:30 | Rise and Shine Training |
| 7:30 | Energizing Breakfast |
| 8:30 | Fat Burn Blast |
| 9:00 | Personal Training |
| 10:15 | Break and Snack |
| 10:30 | Group Fitness Class |
| 12:00 | Lunch & Learn |
| 1:30 | Daily Recreational Outing (hiking or sports) |
| 4:00 | Yoga Stretch or Spa Rejuvenation |
| 6:00 | Farm Fresh Dinner |
| 7:00 | Personal Time & Relaxation |
One of the biggest draws to our program is our structured environment. You don’t have to worry about planning anything! Our experts map out your wellness program with your specific goals and needs in mind. Don’t worry, we pencil in time for weekly massages, rejuvenation, and personal time. Perhaps, you’d like to lose serious weight or maybe you’re in a fitness rut and need an improved workout routine. Maybe your habits are less than healthy and you’d like to start eating better. Sometimes you just need TIME to focus on your health and wellness, allowing for a total mind and body transformation.
It’s more than the number on the scale, your long term health is our focus.
We meet you where you are and create a plan that will allow for the best possible results both at camp and when you return home.
You make the commitment to change your health and we will be your guide and motivation. We are a boutique fitness retreat where you will SWEAT, REJUVENATE, LEARN, and GROW.
Top 5 reasons our effective fitness & weight loss camp stands out:
#1 Our Mind and Body Approach
At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful and being aware of our body/mind connection.
#2 Never More than 30 Guests
We keep our class size small so YOU get the attention and focus you need. No two people are the same, we work with you as an individual and modify the program to fit you.
#3 Nutrition & Cooking Classes
Hands-on education is WAY more effective than sitting in a lecture hall for hours “learning”. We take you out (to the grocery store, restaurants, cooking school) and show you how to make this new life-style work in the “real world.”
#4 100% All-Inclusive Program (really, it is!)
Unite is one of the only programs in the world that is truly all-inclusive, you can leave your money at home. Did you know most camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward with no hidden costs.
#5 Proven Results
For over a decade, we’ve been fortunate to help thousands of amazing people transform their health. We focus on real results with long term wellness in mind. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. Check out a few “before and afters” from some of our guests.
