A boutique fitness & weight loss camp designed to RESET your life.

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Move Your Body
Training for a triathlon or haven’t worked out in over a decade? No worries, we’ll customize a program to fit you. More»
Change Your Habits
Most of us know veggies are good for you & junk food is not ideal. Sometimes creating new habits is what we need. More»
Renew Your Life
Take a time out from your day to day by putting your health first. We believe real lasting change starts from within. More»

America’s Favorite Fitness & Weight Loss Camp

Stay with us 3 days up to 20 weeks based on your unique goals, call 866-589-5615.

Program Pillars
“ The perfect mix of heart pumping workouts, breathtaking hikes, serious rejuvenation, mindful “aha” moments, accountability, education and fun- This program has it all. The best decision I have made for myself in decades. “
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Our Fitness & Weight Loss Resort is Unlike Any Other
We meet you where you are and create a plan that will allow for the best possible results. It’s more than the number on the scale, your long term health is our focus.
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Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful and being aware of our body/mind connection. More»

Never More than 30 Guests

We keep our class size small so YOU get the attention and focus you need. No two people are the same, we work with you as an individual and modify the program to fit you. More»

Hands-On Educational Classes

Hands-on education is way more effective (and fun) than sitting in a lecture hall for hours. We provide daily ‘lunch and learns’ with wellness experts, cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»

100% All-Inclusive Program

Unite is one of the only programs in the world that is truly all-inclusive. Did you know most camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward with no hidden costs. More»

Long Term Wellness, Simplified

For over a decade we’ve been fortunate to help thousands of amazing people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. More»
Unite Fitness Retreat Video Testimonials
What do others have to say about Unite Fitness Retreat?
Our guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.
You may be looking to attend our weight loss retreat for weight loss, improved fitness and energy, healthy lifestyle changes, an eating plan you can maintain, relaxation and wellness, or any combination of these.  One thing is for certain, your experience will be second to none, read a few online reviews here.
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.
Karen B

I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse -- in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a "let's look cute in our exercise-wear" spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did...at their own pace.
Susan S

After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.
Richard S

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.
Karen S

Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.
Aaron B

Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.
Carmen M

If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I've never been shown such support and encouragement.
Diane C

A Results-Driven Weight Loss and Health Retreat with Proven Success
Transform your health, body & mind
Every Sunday is a new start date and we are open year round.  Pick your date and make it happen!
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Unite Fitness Retreat Cardio Classes
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See how our structured daily routine sets us apart and get a good feel for the day to day at Unite.
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You deserve to feel good,

body + mind.

Start your journey with Unite to get on the fast track to the healthiest you possible.
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