Home 2018-02-22T15:54:09+00:00

Change Starts Here

Transform your life at the Nation’s #1 health retreat.

Unite is a boutique live-in fitness and weight loss camp designed to move your body, change your habits, and renew your life.

The Unite Fitness Difference:

Our Mind and Body Approach

Modified Workouts for all Fitness Levels

Structured Daily Schedule

Real Life Nutritional Education

Doctor Recommended

Amazing Outdoor Recreation

100% All-Inclusive Program (really, it is!)

“Unite is THE PLACE to get back on track with your food, fitness, and overall health.  The trainers are fantastic, they want you to succeed not only at camp, but at home.  You will leave camp feeling totally confident that you can continue this journey. -Carol, California  SEE CAROL’S FULL TESTIMONIAL 

“I have learned a lot..I have learned about my mind, my body, food, and certainly about exercise…But, I’ve also learned self love and I’ll never forget this experience.” – Betsy, Minnesota SEE BETSY’S FULL TESTIMONIAL 

Attending Unite was the best decision I have made for myself all year.   The purpose of Unite is to provide you with tools that you can implement into your own lifestyle for lasting weight loss success.  The program changed my life in many ways.  – Dolly, Canada   SEE DOLLY’S FULL TESTIMONIAL

There is no “good time” to do this, there will always be something holding you back, you just have to find a time and commit, trust me, you’ll be glad you did. -Jeff, Texas  SEE JEFF’S FULL TESTIMONIAL 

Move Your Body

Structured & personalized exercise for your body and fitness level.  You’ll be reaching your goals sooner than you think.

Change Your Habits

Enjoy healthy chef-prepared meals and snacks.  Learn how to shop, cook, meal prep, and dine out for long term success.

Renew Your Life

Real transformation comes from within.  Now is the time to de-stress, find balance, be mindful, and rejuvenate your mind and body.

Kick-start your goals with Unite’s ALL-INCLUSIVE fitness and weight loss camp for adults.

Are you searching for a structured weight loss and health retreat or a fitness boot camp with an emphasis on serious, life-long results? Have you decided it’s time to make a big change in your life and feel you are ready to immerse yourself into a healthy life-style?  Are you ready for a re-boot- Body, mind, and spirit?  If so, Unite Fitness Retreat is for you.

  • Unite offers a personalized approach to wellness as our experts map out your fitness & health plan and work alongside you to meet your goals.
  • Our proven, science-based program focuses on long term health and sustainability as well as changing your mindset and unhealthy habits.

  • Before and After Weight loss retreat photo
    Lost 50 Pounds at Unite, 20 more at home
*Individual Results Vary

See a Day in the Life

Are you seeking a big change in your health and wellness?  Perhaps, you’re ready to commit to your health and lose the weight once and for all, or maybe you’re  in a fitness rut and need an improved workout routine to shake things up.  Sometimes, you just need to get away to reboot your overall wellness, allowing for a total mind and body transformation.  See a day in the life of a Unite guest, our structured fitness and weight loss retreat may be just what you need.

The Top 6 Reasons Unite Stands out From Other Fitness & Weight Loss Camps for Adults:

Our comprehensive boutique fitness and weight loss camp for adults ensures the best weight loss results in an accelerated amount of time.  At Unite Fitness Retreat, there are no fad diets and no gimmicks– Just full days of energizing fitness classes, amazing recreation, delicious meals, rejuvenation, education, and the tools to continue your new life-style at home.  Click on the icons below to learn more.

Small Group Sizes

Never more than around 16 guests at one time so we can focus on each guest on an individual level.

The friendly boutique setting at Unite allows for personalized attention, meaning accelerated progress.  Why is this important?  You’ll NEVER be lost in the shuffle, you will experience one-on-one attention from trainers, coaches, nutritionists, and support staff and your program is individualized for your fitness level and desired goals.

Real-Life Education

There is more than just fitness classes and activities at Unite, you'll be creating new habits and ditching the old.
Our nutrition program is hands-on to maximize long-term success. Our chefs creates mouth-watering meals, we take you out to dinner and teach you how to make SMART choices while dining out. We provide you with cooking classes, grocery store tours, and daily nutritional education. You’ll also work privately with our life-coaches to understand how your behavior (and mindset) affects your health and wellness.


Unite is not a free-for-all, like most weight loss camps and large weight loss spa resorts.
When you come to Unite, it’s not a free-for-all. We keep you on a structured daily schedule to maximize your time and your success. Don’t worry, we pencil in enough time for weekly massages and daily rejuvenation!  You’ll be working out alongside motivating, certified personal trainers with over 50 years of combined personal training experience.

Amazing Recreation

Our fitness resort is located at the foot of the incredible Wasatch Mountains in beautiful Salt Lake City.

We take you outside every afternoon to enjoy fresh air and numerous outdoor activities, like guided hikes and trail walking. Our fitness resort is located at the foot of the incredible Wasatch Mountains in beautiful Salt Lake City, Utah. Voted the 3rd healthiest and happiest state in the U.S. according to Prevention Magazine. There is no better place to feel serenity and learn to live a healthier life-style!

Serious Results

This is your chance to get your health, fitness, and weight back on track and start feeling and looking your best.
Isn’t that what you are looking for? A place to get your habits back on track, take a time-out, and start feeling and looking your best.  Unite is a health retreat like no other, we are results-driven, while focusing on the whole person.

Best Value Online

Our program is 100% all-inclusive, no add-on services or extra purchases required.

At Unite, everything you’ll need to fully participate in the program is included, from massages to training, life-coaching to cooking classes, lodging and all activities. We want you to focus on your health and not on finances while participating in our all-inclusive retreat.

What Makes Unite Fitness Retreat so Awesome?  Our Guests!

Adults join us from all cultures, ages, and all walks of life.  From New York to Montana, from Texas to London and everywhere in between.  The beauty of our boutique fitness camp is how we UNITE together to get fit and healthy.  Strong friendships are built, along with strong bodies.  Check out some of our amazing guests in action, they are inspiring!

Transform your health, body + mind.