The Ultimate Weight Loss Camp for Adults
Why choose a boutique fitness retreat & weight loss camp?
We believe everyone should make their health a priority, but life gets in the way (menopause, care-taking, college, job burnout, divorce, loss- to name a few). Attending Unite Fitness Retreat is like pushing pause on all distractions that have held you back from achieving your goals and completely immersing yourself into a structured healthy routine.
As the leading all-inclusive fitness retreat in the United States, we go beyond addressing our three pillars of health: Fitness, nutrition, and mental health. Our mission is to help you achieve optimal life-long wellness, using Unite Fitness Retreat as your jump start.
“You will truly experience the biggest reset of your life.” Maria, from California- Tripadvisor™
Are you ready to feel better in your body? Do you want more energy, strength and longevity? Unite Fitness Retreat is your space for big change, we are not just another boot camp retreat or fat camp. We are a boutique fitness retreat and weight loss camp designed to significantly improve your health and well-being. At Unite, we specialize in:
Carol
Menopause Weight GainCarol, TN
“Menopause weight gain was kicking my butt. Each year, the pounds kept coming on no matter what I did. I needed a hard RESET where I could focus on my nutrition and improve my fitness. Not only did the weight FINALLY start to come off, but my entire outlook has shifted. I feel a sense of happiness I haven’t felt in a long time.
Candice
College Weight GainCollege Weight Gain
“Attending college is a wonderful time of life- But for me a very unhealthy few years. Late night eating and drinking quickly caught up to me. I gained over 30 pounds my freshman year and the weight compounded year after year. I needed to get my habits under control. I wanted my strength and confidence back and Unite helped me get the results I desperately wanted.”
Mike
Work & Life StressMike, NY
“I needed motivation and an atmosphere dedicated to health. Work, taking care of my family and long standing poor habits made it almost impossible to get started. I wanted a complete life-style reboot. The success in my 4 weeks at Unite was beyond my expectations, I feel 10 years younger and 10 times stronger.
Discover how our award winning weight loss resort has been transforming lives for over 14 years with expert-led programming, a personalized approach, healthy cuisine and more. Experience it all for yourself. We are all on a unique journey and our amazing guests attend for numerous reasons.
Transform your health, body + mind
“Attending Unite was life transforming for me. After just 4 weeks, I lost 20 pounds, mostly in my stomach. I feel younger and energized. I can’t thank Laird and his staff enough .”
Roger, Tennessee
Process to Attend Unite Fitness Retreat:
What do others have to say about Unite Fitness Retreat?
Reset, Get Fit – Change Your Life
At Unite, you will eat well. Watch your energy soar, cravings settle, skin glow, and your waistline shrink—all while detoxifying from fad diets and harmful eating patterns. Of course, you will move your body, whether you are new to exercise or a seasoned athlete, your fitness experience will be tailored to you and second to none. Most importantly, embark on an inward journey of self-discovery. Experience the healing power of nature and mindfulness while becoming happier and more confident.
What to expect at our all-inclusive weight loss retreat?
We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.
1. Mind and Body Approach
2. Never More than 30 Guests
3. No Extra Fees or Hidden Costs
Coming to Unite is Just the Beginning of Your Journey
We’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. The real magic happens when you go home and continue your fitness journey. We’ve made it a little easier to keep the momentum going. More»