Live Longer & Stronger.
Discover a transformative, longevity inspired weight loss retreat designed to reconnect you with your strongest, most aligned self.
Start with personalized nutrition crafted by our culinary team—fresh, performance-forward meals that balance enjoyment with intention. Then move with purpose through energizing daily training focused on building strength and losing body fat. Experience breathtaking hikes, recovery-focused sessions, and mindful practices that keep you grounded and resilient.
Award-winning retreat, life-changing results.
You have goals, we’ll help you achieve them.
Welcome to UNITE FITNESS RETREAT, a wellness, fitness and weight loss retreat in Salt Lake City, Utah, where real transformation awaits. Nestled amidst the picturesque Wasatch Mountains, our boutique health retreat emerges as a haven of rejuvenation and revitalization. Enjoy local hikes in the mountains, expert fitness training customized for you, mouth watering healthy meals and self-care practices that will lead you to peace, joy and longevity.
Picture yourself crushing your goals in a small, structured setting. UNITE is a community where you can recalibrate your lifestyle and discover the best version of yourself. We are inclusive of everyone-Adults of all ages, from all walks of life, backgrounds, beliefs and all demographics. We are a safe space for all to get healthy. Join our award-winning retreat dedicated to creating profound and lasting transformations in your health and well-being.
Become energized, confident, stronger, pain free and finally in control of your body. At Unite Fitness Retreat, we’re not just another boot camp or fad diet – You will put in the work, but it’ll be worth it.
Need motivation? Let’s go! You’ve got this!
Going through menopause? We know what works, hot flashes and all.
Overworked? We’ll teach you to prioritize yourself (finally).
Dealing with loss or trauma? We have the pros to guide you through grief.
Need a digital detox? Allow us to help you become more present and learn to quiet your mind.
RECLAIM YOUR STRENGTH
“This place is pure gold and it will change you on so many levels. I am leaving feeling so much stronger and confident in myself and my health journey.” -Luis from Texas– Tripadvisor™
RECLAIM YOUR ENERGY
“I was dealing with post menopause weight gain. I had lost weight in the past, but menopause has been making it very difficult to lose. I needed a reboot to get my tail end in gear. Unite was the answer.”- Patricia from Colorado– Tripadvisor™
Tired of not making the progress you want?
No quick fixes or starvation diets here. At Unite, we believe in a different path. Our retreat is an immersive journey designed to help you break free from old habits and build a new, healthier foundation for life. Here, you’ll find the perfect environment to heal your body, calm your mind, and rediscover a passion for living. Our holistic approach combines invigorating daily activities, longevity practices, expert-led training, and nourishing, chef-prepared meals, all within a supportive community that champions your success. Let us help you plan the perfect stay, call today, 844-864-8388
How does the program come together? See a day in the life:
Tired of not making the progress you want?
No quick fixes or starvation diets here. At Unite, we believe in a different path. Our retreat is an immersive journey designed to help you break free from old habits and build a new, healthier foundation for life. Here, you’ll find the perfect environment to heal your body, calm your mind, and rediscover a passion for living. Our holistic approach combines invigorating daily activities, longevity practices, expert-led training, and nourishing, chef-prepared meals, all within a supportive community that champions your success. Let us help you plan the perfect stay, call today, 844-864-8388
How does the program come together? See a day in the life:
6:307:008:009:0010:1510:3012:001:154:006:307:30
Do Weight Loss Camps Really Work?
Our afternoons include breathtaking hikes through the mountains, followed by a powerful blend of rejuvenating yoga, mobility, sound bath, and breath work classes. This unique, holistic approach to wellness is what sets us apart, addressing not just your body, but your mind and spirit. To deepen your relaxation and healing, customize your stay with our exclusive Grand Spa services, ensuring every aspect of your well-being is nurtured.
Unite Fitness Retreat
Your retreat includes a comprehensive suite of services and support, ensuring you have everything you need to succeed. Our all-inclusive packages offer: Expert Assessments, customized fitness & health plan, mindset and growth, welcome gifts, access to physical therapists, chiropractic care and in-room therapeutic massages, IV drip therapy, and more.
Unite Fitness Retreat Lofts
Every part of your journey with us is designed for comfort and peace. We provide a private king or double queen room at the Marriott, conveniently located next door to our wellness facility. After a day of transformation, you are just steps away from relaxing in your room. For an even more exclusive experience, elevate your stay with a luxury loft upgrade, the perfect place for deep renewal with stunning views.
Unite Fitness Retreat Camp
Experience structured and personalized fitness classes and personal training based on your fitness level, goals, and what you are wanting to accomplish while with us. Experience our state-of-the-art private gym, sauna, and cold plunge. Every detail of your training is pre-planned for you.
daveyUnite Fitness Retreat Meals
We provide nutrient-dense, farm-fresh, and chef-prepared meals and snacks, customized for your dietary restrictions, allergies, and BMR. Plus, our expert dietician's lead nutrition classes, cooking classes, and SMART dining-out lessons to equip you with lasting knowledge.
Do Weight Loss Camps Really Work?
Our afternoons include breathtaking hikes through the mountains, followed by a powerful blend of rejuvenating yoga, mobility, sound bath, and breath work classes. This unique, holistic approach to wellness is what sets us apart, addressing not just your body, but your mind and spirit. To deepen your relaxation and healing, customize your stay with our exclusive Grand Spa services, ensuring every aspect of your well-being is nurtured.
Unite Fitness Retreat
Your retreat includes a comprehensive suite of services and support, ensuring you have everything you need to succeed. Our all-inclusive packages offer: Expert Assessments, customized fitness & health plan, mindset and growth, welcome gifts, access to physical therapists, chiropractic care and in-room therapeutic massages, IV drip therapy, and more.
Unite Fitness Retreat Lofts
Every part of your journey with us is designed for comfort and peace. We provide a private king or double queen room at the Marriott, conveniently located next door to our wellness facility. After a day of transformation, you are just steps away from relaxing in your room. For an even more exclusive experience, elevate your stay with a luxury loft upgrade, the perfect place for deep renewal with stunning views.
RECLAIM YOUR PEACE
“You will truly experience the biggest reset of your life. I haven’t felt this much happiness in quite some time.” -Maria, from California- Tripadvisor™
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Watch success stories
What do our guests have to say about Unite Fitness Retreat?
What to expect at our all-inclusive fitness & weight loss retreat?
We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.
1. Mind and Body Approach
2. Boutique is Better
3. No Extra Fees or Hidden Costs
4. Dedicated “Home Base” & Private Gym
Click on each image to explore the Unite Fitness & Weight Loss Retreat
Unite Fitness Retreat Team
Program Details
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Unite Hiking Program
Private Cooking Class at Unite Fitness Retreat
Nutrition
Unite Fitness Retreat Lofts
Accommodation Options
Our Health Retreat Guest Reviews
“I was REALLY thrilled with this program, the staff, and my results! I enjoyed the diversity of the routine, from boot camp to boxing, and I loved the hikes most of all, my favorite part of the retreat was the amazing afternoon hikes.”-Liz, Georgia SEE LIZ’S FULL TESTIMONIAL
“I have learned a lot..I have learned about my mind, my body, food, and certainly about exercise…But, I’ve also learned self love and I’ll never forget this experience.” – Alana, New York SEE ALANA’S FULL TESTIMONIAL
There is no “good time” to do this, there will always be something holding you back, you just have to find a time and commit, trust me, you’ll be glad you did. -Jeff, Texas SEE JEFF’S FULL TESTIMONIAL
