Show up ready to sweat, we’ll take it from there.

What would a fitness and weight loss retreat be without numerous class options?  Our structured fitness retreat will have you burning serious calories each day doing a variety of classes suited for your level.  Don’t worry about choosing which classes to take, we’ve got your pre-planned schedule ready for you each day.   At Unite our fitness activities cater to all interests and abilities, from the most sedentary to those training for a triathlon.   It’s okay if you haven’t exercised for a while, we will modify your program to fit your ability.   Cardiovascular training, strength training, balance, stability, and flexibility will all be a part of your program.  Check out our award winning gym and facilities.  Our “gym” fitness classes include: