UNITE FITNESS RETREAT

Are you ready to get in the best shape of your life?

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Structured + Personalized + Results Driven

The Ultimate Fitness Retreat Escape in the U.S.

Welcome to UNITE FITNESS RETREAT, a wellness, weight loss and fitness retreat in Salt Lake City, Utah, where real transformation awaits. Nestled amidst the picturesque Wasatch Mountains, our boutique health retreat emerges as a haven of rejuvenation and revitalization. Enjoy local hikes in the mountains, expert fitness training customized for you, mouth watering healthy meals and self-care practices that will lead you to peace and joy.

Our meticulously crafted program not only focus on shedding excess weight and building muscle but also takes you on a holistic journey that nurtures both body and mind, fostering sustainable habits that last a lifetime.
Picture yourself crushing your goals in a small, structured and safe setting. We are not an overcrowded fitness spa resort where you have little accountability. Instead, we are a boutique retreat experience where we get to know you as an individual and all that you are capable of. UNITE is a community where you can recalibrate your lifestyle and discover the best version of yourself.

See A Day in the Life of a Unite Fitness Retreat Guest

A Fitness Retreat Designed with You in Mind

At Unite, you will eat well. Watch your energy soar, cravings settle, skin glow, and your waistline shrink—all while detoxifying from harmful eating patterns. You will move your body (a lot). Whether you’re new to exercise or a seasoned athlete, your fitness experience will be tailored to you and second to none. Most importantly, find your joy again while you embark on an inward journey of self-discovery.

PRIORITIZE YOUR HEALTHPRIORITIZE YOUR HEALTH

Our Story

See why we are dedicated to changing lives.

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Our Team

The best part of our program is hands-down, our people.

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What to expect at our all-inclusive fitness retreat?

We meet you where you are and create a health plan to get you to where you want to be.

This plan will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.

1. Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, practicing self-care, understanding your nutritional needs and rewiring your body & mind connection. More»

2. Never More than 30 Guests

We are much different from large weight loss resorts where you can choose your own activities and participate if you want with no accountability. We are a structured, boutique fitness retreat so you get the care and attention you deserve to reach your health goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»

3. No Extra Fees or Hidden Costs

Unite is one of the only fitness and weight loss resorts in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, educational classes and assessments. Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»

4. Dedicated “Home Base” & Private Gym

Amidst the backdrop of the scenic Wasatch Mountains in the heart of Salt Lake City, Utah, our setting offers the perfect environment, removed from the demands of everyday life. Our facilitates include our private gym and garden area, yoga studio, kitchen and dining room, Unite lofts for ultimate luxury and our hotel partner, the Courtyard Marriott. Our accommodations come with gorgeous mountain views, flatscreen TV’s, high speed internet and everything you need to make your stay comfortable and relaxing. More»

TRULY LIFE-CHANGING

Transform your health, body + mind

Our all-inclusive weight loss and fitness retreat helps to clear your mind, nourish your soul, and jump start healthy habits to encourage longevity and joy. Take a fitness vacation that leaves you feeling renewed and refreshed.

“Attending Unite was life transforming for me. After just 4 weeks, I lost 20 pounds, mostly in my stomach. I feel younger and energized. I can’t thank Laird and his staff enough .“
Roger, Tennessee

Process to Attend Unite Fitness Retreat:

Pick your start date (every Sunday is a new start date and we are open year round.)

Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

Choose your room type: Standard King, Queens, or Upgrade to a High-End Loft.

Choose your package: Standard, Premium (Includes 2 Private Sessions) or Deluxe (Includes 3 Private Sessions)

Pay a $1500 Deposit, Start our Pre-Care Process

book your spot

Prepare yourself for a life-changing retreat that will be unlike anything you’ve experienced before.

DISCOVER A NEW YOU

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Program Details

Unite Hiking Program

Private Cooking Class at Unite Fitness Retreat

Nutrition

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Accommodation Options

Our results-driven fitness retreat can work for Everyone

Join over 3000+ happy clients from all over the world. Adults join our health and fitness retreat from California to London, Washington to New York, Texas to Tokyo, and everywhere in between.  We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.