Unite Fitness Retreat Program Details
Weight Loss Camp
BEST FITNESS CAMP FOR ADULTS
Best Fitness Camp for Adults
Unite Fitness Retreat Private Yoga
Unite Fitness Retreat Mindfulness Class

BECOME THE HEALTHIEST, HAPPIEST YOU.


Wellness & FITNESS camp Redefined

Welcome to Unite

“The Most Powerful Reset of My Life”

Thinking about putting your health and wellness first? Way to go, that’s step one! Remember the confidence you had when you were looking and feeling your best? It’s time to feel that again. Unite Fitness Retreat is your space for big change. We are a boutique weight loss camp and fitness retreat created to improve your health and well-being. We specialize in fat loss, muscle toning, full-body transformations, nutrition, mindfulness and life-style changes. Our guests consistently meet or exceed their goals, but they also leave the program with a newfound sense of awareness and clarity in their lives. We are so excited for you to get back to where you want to be.

Transform your fitness & health, call now! 866-589-5615

Carol

Menopause Weight Gain

Carol, TN

“Menopause weight gain was kicking my butt.  Each year, the pounds kept coming on no matter what I did.  I needed a hard RESET where I could focus on my nutrition and improve my fitness.   Not only did the weight FINALLY start to come off, but my entire outlook has shifted.  I feel a sense of happiness I haven’t felt in a long time.

Sydney

Unhealthy College Habits

Sydney, PA

“College is fun and a great experience and for me, a very unhealthy time.  Late night pizza and drinking quickly caught up to me.  I gained over 30 pounds my freshman year.   I needed to get my habits under control. I wanted my strength and confidence back and Unite helped me get the results I desperately wanted.”

Luke

Work & Life Stress

Luke, TX

“I didn’t have a ton of weight to lose, in fact, my goal was to gain muscle and get “unstuck”- My health was taking a back seat to work and I needed to make big changes with my mental health and fitness. Unite was the right balance of training and stress-management for me to reach my personal goals. “

Our structured schedule sets us apart from other fitness & health retreats.

We are NOT a “Choose your own adventure” fitness spa retreat, we provide a structured daily schedule to maximize your time and results. You will focus on 3 pillars to change the course of your wellness and fitness:

  • Nutrition Based on your BMR
  • Modified Fitness Training   
  • Mindfulness & Mental Well-Being
Transform your health, body + mind
Space is very limited, we are typically sold out each week. Reserve in advance to secure your start date. We can’t wait for you to reach your goals!

Best Weight Loss Camp Adults

“Attending Unite WAS a TRULY LIFE-CHANGING experience. After my divorce I was coping by binge eating, drinking too much . I needed to get out of my every day routine. I am so grateful for this retreat! THEY HAVE THOUGHT OF EVERYTHING so I didn’t have to. I feel like I am finally living again, ready to face this new chapter with confidence. -Jess from Texas

How to book your wellness & fitness retreat:

  • Pick your start date (every Sunday is a new start date and we are open year round.)
  • Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

  • Register for your retreat online or over the phone, 866-589-5615 and begin our “pre-care” process.

See our Fitness & Weight Loss Camp in Action

Discover YOUR path to lasting wellness and the fast track to reaching your goals.

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Weight Loss Camp

We know you have choices,
is Unite Fitness Retreat is the Right Fit for you?

Weight Loss Camp

Move Your Body

Training for a triathlon or haven’t worked out in over a decade? No worries, we’ll customize a program to fit you. One thing is for sure, you will have a fitness experience that you’ll never forget. Sure losing weight and getting fit is great, but your long term health is our focus.

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6A1A1565-min

Change Your Habits

Most of us know vegetables are good for you and junk food is unhealthy…But sometimes creating new habits is what we need. Our private chefs will prepare you farm fresh, high protein meals based on your BMR. You'll also experience daily "lunch and learns" and hands-on cooking classes.

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Hiking Program Fitness Retreat

Renew Your Life

Take a time out from your day to day by putting your health first. We believe real change comes from within and you must work on “the inside” for long term wellness to flourish. We explore nature, rejuvenate, practice mindfulness, and RESET everything.

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No Gimmicks or Fad Diets

At our fitness and health retreat we focus on real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

Attending our fitness camp is not a “quick-fix,” instead, it is an effective tool designed to change the course of your health and wellness. We will not put you on a starvation diet (so you gain it all back when you go home) or try to sell you on supplements or drugs. Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more.

Our professional and caring coaches work closely with you, giving you the ability to drastically change your current weight, fitness level, and overall health.

Fitness Camp for Adults

You deserve to put yourself first.

If you struggle with putting yourself first and making self-care a part of your everyday life, take the first step towards improving your life. Immerse yourself in a unique blend of movement & fitness, hiking, nourishing food, mindfulness practice, educational classes—all amidst the backdrop of the Rocky Mountains in Utah.
Utah Mountains Unite Fitness Retreat

Our results-driven health retreat can work for Everyone

Join over 3000+ happy clients from all over the world. Adults join our health retreat from California to London, Washington to New York, Texas to Tokyo, and everywhere in between. 
We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.

Call today- 866-589-5615

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4.9
Based on 46 reviews
k-bowhall
K Bowhall
3 months ago
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide...
Susan-Schwartz
Susan Schwartz
10 months ago
I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly...
Unite Fitness Hiking Program
Mazy Gray
5 months ago
I must have researched every fitness retreat in the country before deciding on Unite. This was a big decision for me as I needed...
Annie-Mullin
Annie Mullin
1 years ago
My journey and how I found and ended up at Unite Fitness Retreat is short and sweet. With the Covid shutdown and aging process...
Dianne-Coleman
Dianne Coleman
1 years ago
if you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally...
Karen-Strauss
Karen Strauss
5 months ago
Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier...
L-R
L R
7 months ago
I feel super grateful to have participated in Unite's program. Their holistic and strength-based approach helped give...
RuthieB
RuthieB
8 months ago
I spent quite a bit of time searching for a fitness retreat but I kept coming back to Unite. It was the best decision I’ve ever made...
Linda-Clark
Linda Clark
1 years ago
I attended Unite with a friend, it's my second time. BEST experience twice now! Unite has become my go-to for not only...
Patty-Lebid
Patty Lebid
8 months ago
Enjoyed my time with the Unite team in Utah. The activities were all achievable and led by Matt and Laird, both of which bring...
Susanna-Tadlock
Susanna Tadlock
11 months ago
Fantastic in every way! Great trainers, great exercise, great food. Learned so much and came home with a plan for continuing exercise...