Move Your Body, Change Your Habits, Renew Your Life 

Hit the Reset Button

Transformative Fitness Camp

You deserve to make yourself a priority. Rediscover your healthiest, happiest life.  We can help you achieve your goals.

“My  journey was to take off that last 10-15 pounds, I was successful in doing that with the help of all the amazing trainers.  They handled everything, mind, body, spirt.”

Liz from Georgia

Watch her full video testimonial 

Move Your Body

Training for a triathlon or haven’t worked out in over a decade?  No worries, we’ll customize a program to fit you.  One thing is for sure, you will have a fitness experience that you’ll never forget.  Sure losing weight and getting fit is great, but your long term health is our focus.

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Fitness Camp Nutrition

Change Your Habits

Most of us know vegetables are good for you and junk food is unhealthy…But sometimes creating new habits is what we need.  Our private chef will prepare you farm fresh meals, you’ll spend time cooking, grocery store shopping, dining out, and eating mindfully.

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Renew Your Life

Take a time out from your day to day by putting your health first.  We believe real change comes from within and you must work on “the inside” for long term wellness to flourish.  We explore nature, rejuvenate, practice mindfulness, and reset everything. 

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Our structured schedule sets us apart from other fitness retreats.

Unite is NOT a “Choose your own adventure” retreat, we provide a pre-planned schedule to maximize your time and results.

Sample Day at Unite Fitness Retreat

6:15Metabolism Kickstart (Protein Shake)
6:30  Rise and Shine Training
7:30 Energizing Breakfast
8:30 Cardio Fat Burn Blast 
9:00 Personal Training 
10:30 Break and Snack 
10:45 Group Fitness Class
12:00Lunch & Learn
1:30 Daily Recreational Outing (hike or sports)
4:00 Yoga Stretch, Spa Rejuvenation, or Life-Coaching
6:00  Farm Fresh Dinner 
7:00 Personal Time & Relaxation

See a day in the life of a Unite Fitness Camp Guest ↓

Unlike other fitness camps, at Unite, you don’t have to worry about planning anything!  Our experts map out your wellness program with your specific goals and needs in mind.  Don’t worry, we pencil in time for rejuvenation and personal time.  Perhaps, you’d like to lose serious weight or maybe you’re in fitness rut and need an improved workout routine.  Maybe your habits are less than healthy and you’d like to start feeling better.  Sometimes you just need TIME to refocus on your overall wellness, allowing for a total mind and body transformation.

See if our award winning health retreat is the right fit for you.

View our Program Details

It’s time to get excited about your health and fitness again!  Unite Fitness Retreat is a RESULTS-DRIVEN, full immersion fitness camp.   If you’re ready to get in the best shape of your life, call now 866-589-5615.

Listen to Melissa and Dale share how Unite helped transform their lives ↓             

*Individual Results and Experiences Vary

MORE Real, Raw Guestimonials

Why is Unite Fitness Retreat so effective?

 We don’t believe in gimmicks, magic pills, or fad diets at our fitness and health retreat.  We do believe in real nutrition, challenging workouts, and holistic (sustainable) life-style changes.

We’ve been doing this for a while now and with time and effort, Unite has become one of the top fitness camps in America.  Attending our fitness camp is not a “quick-fix,” rather, it is an effective and powerful tool designed to change the course of your health and wellness.  We will not put you on a starvation diet or ask you to purchase a never ending supply of ANYTHING.  Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more.  You will experience one-on-one training and personalized attention to meet your goals.  Our professional and caring coaches work closely with you, giving you the ability to drastically change your current weight, fitness level, and overall health.  This is about you and your new story- Body, mind, and soul.

You can do this, we hope to be a part of your journey, like the amazing folks below.

*Individual Results Vary

“I had taken my health for granted for far too long and needed a reboot to say the least.  My 4 weeks at Unite truly transformed not only my body, but my eating habits and way of thinking.  I am very grateful I came to Unite and wish I had done this many years ago.” – Michael from California

Unite Fitness Camp is unlike any other program, here’s why:

#1 Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick.  It all starts with becoming more mindful and being aware of our body & mind connection.  Our experts will guide you to look inward and discover an awareness like never before.

#2 Never More than 30 Guests

We keep our class size small so YOU get the attention and focus you need.  No two people are the same, we work with you as an individual and modify the program to fit you.  We offer both low impact fitness to high impact intense fitness based on your initial assessments and needs.  Our goal is to create a sustainable, safe, and effective program for each guest.

#3 Nutrition & Cooking Classes

Hands-on education is WAY more effective than sitting in a lecture hall for hours “learning”.  We take you out in the world and show you how to make this new life-style a part of your life.  Enjoy cooking demos, daily “lunch and learns”, and even lunch out and about on the town.

#4 100% All-Inclusive Program (really, it is!)

Unite is one of the only programs in the world that is truly all-inclusive, you can leave your money at home.  Did you know most camps charge extra for  personal training, education, and even assessments!  On top of that, we offer straightforward pricing that is listed on the website with no hidden costs.  We’ve done our research and encourage you to do the same.  Unite offers more than any other fitness camp in the industry and at the best value for you.

#5 Proven Long Term Results 

For over a decade, we’ve been fortunate to help thousands of amazing people transform their health.  We focus on real results with long term wellness in mind.  Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way.  Additionally, we use the latest technology to track real time progress with our Unite app.

Join The Unite Community 2,000+ Lives Changed!

  Adults join our health retreat from California to London, Washington to New York, Texas to Tokyo, and everywhere in between.  We UNITE together to get fit and healthy.  Strong friendships are created along with strong bodies.

Fitness Camp Reviews From Around The Globe

Your happiness is very important to us at our fitness camp.  We are extremely focused on customer service and are proud of our positive reviews and our consistent 5 star ratings.

“Amazing crew, every one! Unite’s trainers work with you no matter what your fitness level, but they challenge you too.  You’ll be amazed what you’re really capable of that you never knew you had in you.”


Salt Lake City, Utah

“One thing surprised me.  In the 4 weeks I was there, there was never a time that I was hungry.  They don’t starve you to make you lose weight.  They teach you to eat in a responsible and mindful way, with snacks to keep your metabolism burning.”


Houston, Texas

“I left stronger, lighter, and inspired … Ready to live life again.  I have been to fitness camps before, but this one was like no other. The trainers are passionate about their work and the lives they touch, the education is second to none.”


San Diego, California

“If there are better trained, or more experienced, positive, dedicated, compassionate or knowledgeable trainers anywhere else in the world, I certainly haven’t met them.  I will be back!”


Waterford, Michigan

Transform your health, body + mind.