Personal Trainer + Hiking Guide
Rocco is a certified personal trainer and a holistic lifestyle coach. He was born and raised in Illinois, and growing up he was introduced to martial arts at the age of nine. Watching the higher belts train inspired Rocco to work hard and become the best martial artist he could be.
This endeavor led Rocco into the world of health and fitness which soon became his passion in life. A decade later he earned his black belt. After graduating from Southern Illinois University in Edwardsville with a degree in exercise science, Rocco and his wife Nicole moved to Utah where she is currently pursuing a PHD in Neuroscience.
Since moving to Utah Rocco has fallen in love with the mountains and goes hiking practically every day through the beautiful scenery with his border collie, Indie. When he’s not on the trail or coaching people to be the happiest and healthiest versions of themselves, Rocco can usually be found performing his other passion in life, cooking.
He grew up learning how to cook from his nona and finds cooking a meal at the end of a long day to be relaxing and therapeutic. Rocco is very excited to hike, laugh, train, and help you become the happiest and healthier version of yourself.