Cardio Equipment
Our cardio sessions will get your heart rate up with music pumping and motivation from your trainers. In addition to group fitness classes, we utilize the following machines to burn those calories.
Our cardio equipment includes:
Strength Training Equipment
We utilize the latest technology and scientific information associated with strength training and building muscle. At Unite, we use a variety of free weights and boot camp style workouts that you can ultimately do anywhere. Your certified trainers will be working with you individually and in a small group setting to maximize your calorie burn and help you learn the basics with gym equipment and weights.
Strength Training Equipment Includes:
Recovery Room
We also provide the following at our private gym:
See a Day in the Life
As you can see, we pack a lot into each day. Don’t worry, we pencil in time for relaxation and fun too.
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6:30
7:30
8:30
9:00
10:15
10:30
12:00
1:30
4:00
6:00
7:00
