Experience the beauty of Utah

The mountains are a hop, skip, and a jump away and we explore them daily.

Fitness & Weight Loss Retreat Hiking Program

Vector

The Wasatch Mountain Range is the defining characteristic of Northern Utah. Its rugged peaks are the epicenter of outdoor recreation. The range stretches some 160 miles with Salt Lake City, Utah’s capital city and cultural heart at the center. The incredible mountains have always been the Wasatch Front’s “backyard” playground but the 2002 Winter Olympics first showcased their natural splendor to a global audience.

The Unite Fitness Hiking Program is second to none. Each day, we offer a guided hike and for many of our guests, this is their favorite part of the program. We cater to all fitness levels on these outdoor adventures so everyone will experience the best workout (and scenery) possible. Time spent in nature is an important component to your retreat and our mindful hiking opportunities help to reconnect you with what matters most. Experience diverse and varied trail options and intensity for all levels, while taking in the stunning scenery that is a reward in itself.

Did you know just 30 minutes spent in nature can significantly reduce your stress levels?  Find out how our daily hikes can impact your health and wellness.

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“One of my favorite parts about Unite were the hikes, hands down! I had never been to Utah, but had heard it was beautiful, and it did not disappoint. I loved being outside each day, unplugged, and in the fresh mountain air. I can’t wait to bring my family to Utah one day.” – Jana, Alaska
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All-Inclusive Packages Start at $2040

Transform your health, body + mind.