The Retreat That transforms Your Body & Mind


Relax, we’re a completely all-inclusive experience, no upselling, no extras, no worries.

Signature retreat program pricing

Every Sunday is a new start date and we are open year round. Plan your stay around your goals, stay 3 days up to 20 weeks.

All pricing is for single occupancy in a private standard king or luxury loft upgrade.

Unite Fitness Retreat Summer Transformation Promotion
Offer extended till August 1st, 2026, or when all promotional spots are claimed.​
Year round discounts

Save $100 Per Week

  • Military, Veterans, and First Responders

  • Students & Teachers

  • Over age 60

  • Those traveling internationally to attend

optional program upgrades

Add $1500

  • Longevity Program

  • GLP-1 Program

  • Menopause Program

What does an all-inclusive fitness retreat include?

Everything you need is included — truly.

Your retreat covers the essentials: comfortable lodging, chef-prepared meals, education and assessments, structured fitness training, and breathtaking hikes. And we’ve added the extras that make the experience even more transformative: group life-coaching, nutritional counseling, inspiring guest speakers, mindfulness training, cooking classes, welcome gifts, taxes, gratuities and lifetime access to our comprehensive Unite app — so your wellness journey continues long after you head home.

Best of all, unlike many fitness retreats, there’s no upselling and no required add-on purchases. Just one all-inclusive experience.

Show up, we’ll take care of the details!

Private Lodging

We include a private king or double queen room at the Marriott, directly next door to our facility. We also have ten luxurious modern lofts available as an upgrade.

Delicious Meals

All nutrient dense, farm fresh, chef prepared meals and snacks customized for your dietary restrictions, allergies, unique BMR and energy needs.

Maintaining Weight Loss After Fitness Camp

Health Evaluations

Fitness & Health Intake, Health History, Weekly Assessments and Program Adjustments.

Mindful Hiking

Stunning daily hikes in the Utah mountains followed by rejuvenating yoga & mobility classes. Experience a holistic healing experience through our mindfulness practice.

man at weight loss camp

Customized Fitness

Structured and personalized fitness classes based on your fitness level, goals, and what you are wanting to accomplish.

Fitness Friends

Unite App & Community

Unlimited access to our Unite App. The app includes progress & assessments, education, workouts, recipes, and a supportive alumni community.

Interested in private sessions to enhance your stay?

Unite offers a completely all-inclusive experience as listed above, however we do have private spa and wellness sessions if you wish to customize your retreat further.

Unite Fitness Retreat Private Sessions

FAQ’S

A longevity program is a structured plan aimed at helping people stay healthy, functional, mobile, and ultimately improve their quality of life.

It usually combines a few areas:

  • exercise, especially strength, balance, and cardio
  • nutrition
  • sleep and stress management
  • routine health screening and tracking
  • habits that reduce long-term disease risk

Some programs, like Unite Fitness Retreat, also include more specialized pieces like bloodwork review, hormone or metabolic monitoring, recovery protocols, and coaching.

The main idea is improving healthspan rather than only lifespan. In practice, that means helping someone feel better now while lowering the risk of problems later.

At a fitness retreat or wellness setting, a longevity program often looks like a personalized wellness and fitness program built around movement, body composition, energy, recovery, and sustainable daily habits.  At Unite, we take it further and access how you can improve your health and then implement those things into a full immersion program.

Salt Lake City’s vibrant outdoor environment, fresh mountain air, and year‑round recreational options make it ideal for holistic wellness, fitness training, and nature‑based activities.

Guests can stay in private hotel rooms at the adjacent Marriott or in modern Unite Lofts – both within walking distance of the retreat’s fitness and wellness facilities.

While retreat pricing doesn’t typically include airport shuttles, our team can help coordinate transportation from Salt Lake City International Airport or local transit options.

Guests can explore downtown Salt Lake City, nearby hiking trails, scenic parks, and Utah’s famous outdoor recreation areas during free time.

Yes. Utah’s diverse seasons allow for hiking, trail running, and outdoor fitness in spring, summer, fall, and even winter (adapted for seasonal conditions).