“I’m finally feeling like myself again.”
Unite Fitness Retreat is a professionally guided, live-in weight loss, fitness, and wellness experience designed to help you feel stronger, healthier, and more confident in your body. Navigating perimenopause and menopause requires thoughtful support, expert guidance, and a deeper understanding of the changes taking place. At Unite, you’ll gain the knowledge, resources, and holistic care needed to move through this stage with greater clarity and confidence. Rather than viewing menopause as something to endure, we help you embrace it as an opportunity to reconnect with yourself, rebuild your strength, and step into a more vibrant, resilient, and empowered chapter of life.
Start your fitness & health journey with a simple inquiry or phone call, 1-844-864-8388
“In my experience at Unite, the gains were even better than the losses. I gained so much confidence and joy and a rediscovery of the things I used to love to do. It was just life-changing, I feel like it reconnected me with my younger self. I feel empowered to continue at home”. -Sande
Our Menopause retreat is Unlike Any Other
A comprehensive assessment and proven plan designed for women navigating perimenopause, menopause, and the physical and emotional changes of midlife.
Program Benefits May Include:
- Improved management of hot flashes and night sweats
- Enhanced weight control and metabolism
- Increased energy and vitality
- Better sleep quality and patterns
- Relief from vaginal discomfort
- Balanced mood and emotional well-being
- Enhanced mental clarity and focus
- Reduced joint and muscle discomfort
- Improved skin health and elasticity
Evaluates:
- Menopause symptoms and cycle changes
- Metabolic and blood-sugar health
- Weight, visceral fat, and lean-muscle mass
- Cardiovascular risk and advanced lipids
- Thyroid and hormonal health
- Inflammation and recovery
- Iron, vitamin, and nutrient status
- Sleep, mood, stress, and brain fog
- Bone-health and fracture risk
- Strength, mobility, and physical performance
Includes:
- Everything in our Signature Retreat
- Extensive hormone blood panel
- 60-minute private NP consultation & panel review
- Personalized Menopause and Midlife Health Roadmap (medication and/or peptides if prescribed are not included)
- Individualized nutrition, fitness, sleep, and recovery recommendations
- One Customized Nutrient IV to help with energy, hot flashes and sleep
- One Nutritional Counseling Session
- One Life-Coaching Session
- Continued Telehealth check in for 90 days
Special Offer: $1,500 (add-on to your Signature Retreat)
What do others have to say about Unite Fitness Retreat?
“Attending Unite WAS a TRULY LIFE-CHANGING experience. After my divorce I was coping by binge eating, drinking too much . I needed to get out of my every day routine. I am so grateful for this retreat! THEY HAVE THOUGHT OF EVERYTHING so I didn’t have to. I feel like I am finally living again, ready to face this new chapter with confidence. -Jess from Texas
