Why choose Unite fitness retreat?

This is a big decision, we want to help you determine if our wellness program is the right fit. See the top five reasons people love Unite Fitness Retreat based on our reviews and feedback.

Protein is known for its ability to promote feelings of fullness. Consuming protein shakes can help reduce hunger and appetite, which is especially beneficial for those on a weight loss journey with Ozempic.

# 1 Mind & Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful and being aware of our body & mind connection. Our experts will guide you to look inward and discover an awareness like never before.

Fitness Retreat & Weight Loss Camp

# 2 Boutique Size

We keep our class size small so YOU get the attention and focus you need. No two people are the same, we work with you as an individual and modify the program to fit you. We offer both low impact fitness to high impact intense fitness based on your initial assessments and needs.

Food at Unite Fitness Retreat

# 3 Nutrition & Cooking Classes

Hands-on education is more effective than sitting in a lecture hall for hours “learning”. Enjoy cooking demos, daily “lunch and learns”, and even lunch out and about on the town.

All-Inclusive Fitness Retreat

# 4 100% All-Inclusive

Unite Retreat is one of the only programs in the world that is truly all-inclusive, you can leave your money at home. Did you know most camps charge extra for personal training, education, and even assessments? We provide straightforward pricing that is listed on the website with no hidden costs.

Fitness Camp Adults

# 5 Long Term Wellness, Simplified

We’ve been fortunate to help thousands of amazing people transform their health. We focus on real results with long term wellness in mind. Our Unite app will sync your experience at Unite to your journey at home in a seamless and simple way.

# 6 Our Team

The glue of our program and the reason we have a strong alumni base return to the retreat, is our team. They are all kind, professional, motivating and dedicated to our guests. Oh, and they make exercise fun!

Many of the benefits of attending Unite Fitness Retreat include:

Achieve a healthy weight for the long termright_upIncrease muscle mass after weight lossright_upStrengthen and tone your bodyright_upLose stubborn belly fatright_upStabilize blood sugarright_up
Quit smoking
Limit or quit drinking alcoholright_upDetox your body from the inside outright_upJump start your metabolismright_up
Improve sleep apnea, diabetes, and other health conditions
Reduce high blood pressure
Decrease Cholesterol right_upFind balance and clarity in your liferight_upCreate healthy eating habitsright_upGain confidence and self-esteemright_up
Overcome emotional eating
Overcome fitness plateausright_up
Overcome addictions and self-defeat
Detox from sugar addictionright_upBegin to heal after trauma from divorce, loss, or other major life-changesright_up
Feel energized, renewed, active, and refreshed

 A Few Client Before & After Photos

Fitness Camp Before and After
Weight Loss Camp Success
Weight Loss Camp Success Story
Weight Loss Camp Retreat Before and After
Weight loss camp before and after
before and after-Unite Fitness Retreat
Awesome 30 pound fat loss results after just 4 weeks at Weight Loss Camp
Sandra loses 20 pounds in 4 weeks at weight loss camp
After 4 Weeks at Unite Fitness Retreat

Our intention is to be the most EFFECTIVE
weight loss, fitness and wellness retreat in the U.S.

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If you are searching for a luxurious spa vacation with little exercise or structure, we’re not the place. If you are wanting the best atmosphere for making change in your life and an expert team that supports you fully, we are the retreat for you. Our accommodations are modern, comfortable, and private with beautiful mountain views. Unite is the perfect mix of urban and nature, we are just minutes to the beautiful surrounding mountains.



We are an all-inclusive fitness camp and we won’t nickel and dime you once you get here. It’s all taken care of up front when you register. There are no extra purchases required and we’ve thought of everything, even a few important extras like a weekly cooking classes, inspiring guest speakers, and after-care support when you go home.

You’ve probably seen fitness camps priced lower than ours as well-the catch- they DO NOT include it all, you’ll be paying for extra services the entire time you’re there. Our tip: Do your homework, ask exactly what is included and what extra fees you might expect.



Unite Fitness Retreat was created by experts in the weight loss retreat industry who had experience working for some of the premier fitness and weight loss resorts in the world. With decades of experience, education, and passion Unite was formed to be the most effective fitness camp while being at a price point that is fair without skimping on value. Learn more about our story

Why choose a boutique
wellness, fitness and weight loss retreat?

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1. Total Immersion & Focus: Dedicated Time for Yourself: Escape daily distractions and fully dedicate yourself to your health and well-being. With consistent workouts, healthy meals, and mindful practices become your new normal, fostering lasting habits. Benefit from personalized attention from experienced trainers, nutritionists, and wellness professionals.



2. Intimate Community & Support: Connect with like-minded individuals who share your goals, creating a supportive and motivating environment. Form friendships and find inspiration in the collective energy of the group. Boutique retreats often have smaller groups, fostering a more welcoming and less intimidating atmosphere.


3. Holistic Approach: Unite Fitness Retreats incorporate mindfulness practices, stress management techniques, and nutritional and behavioral classes for a well-rounded experience. Deeper Self-Discovery: Disconnect from technology and reconnect with yourself through introspection and mindful activities. Personalized Programs: Tailored plans cater to your individual needs and goals, maximizing your results.

4. Unplug in Utah: Enjoy our stunning location with upscale Amenities: Indulge in comfortable accommodations, delicious healthy cuisine, and rejuvenating spa sessions. At Unite Fitness Retreat, experience unforgettable memories with outdoor adventures and unique wellness offerings.

5. Lasting Transformation: Breakthrough plateaus and push your limits and achieve new levels of fitness with expert guidance and a supportive environment. Develop Healthy Habits: Integrate new routines and practices into your lifestyle, leading to long-term well-being. Increased Confidence: Return home feeling refreshed, empowered, and ready to conquer your goals.

All-Inclusive Packages Start at $2375

Transform your health, body + mind.