A Structured Live-in Weight Loss Camp for Adults

Unite Fitness Retreat is located in one of the most beautiful areas in the country, Salt Lake City, Utah. Known for the towering mountains, lakes, rivers, and unlimited recreation, Unite is a boutique fitness and weight loss camp that is dedicated to helping you improve your life in a gorgeous setting. We also offer week long “pop up” live-in weight loss camps in various locations throughout the United States.

What makes Unite different from other weight loss camps for adults?

Unite is very structured, this is not a “choose your own activity” weight loss camp. We keep you on a serious schedule so you can get the best results possible. We’re also exclusive. We only take up to 30 guests each week, to ensure that each guest receives the care and attention they deserve. Another important difference between us and other live-in weight loss camps for adults is our holistic approach to wellness and weight loss, it’s so much more than just the number on the scale.

“Thinking about doing this program? DO IT!! Unite is a life-changing experience. From the delicious food they feed you to the sweaty inducing workouts and the amazing hiking. Unite has it all. I’ve been to other live-in weight loss camps, all over the word and nothing compares to Unite.” – Sammy from Alaska

Why is leaving your home state a good idea when trying to make a big life change?

You will not have the “normal” distractions you have when at home- Work, family, daily stressors. All you need to do while attending your live-in weight loss camp is focus on your personal healthy journey. Being in a new and structured environment, especially one where nature is a big part of the experience, will set you up for long term success. When you do go back home, you’ll have the tools and resources to continue your journey at home as well as a 4 week after-care program. Please give us a call at 866-589-5615 to see if our live-in weight loss camp is the right fit for you.

Choosing a weight loss camp for adults can offer numerous benefits for individuals looking to achieve their weight loss goals. Here are several reasons why someone might opt for a live-in weight loss camp:

• Structured Environment: Weight loss camps provide a highly structured and controlled environment, offering a break from the distractions and temptations of everyday life. This controlled setting can make it easier for individuals to focus on their weight loss journey without external influences hindering their progress.
• Professional Guidance: Our camps often have experienced and qualified professionals, including nutritionists, fitness trainers, and counselors. This team of experts can tailor a program to suit individual needs, providing personalized advice and guidance throughout the weight loss process.
• Group Support: Being surrounded by like-minded individuals who share similar goals creates a supportive community. Group activities and shared experiences can foster a sense of camaraderie and motivation, making the weight loss journey more enjoyable and sustainable.
• Education and Skill-building: Weight loss camps offer educational sessions on nutrition, exercise, and overall well-being. Participants can acquire valuable knowledge about healthy lifestyle habits and develop practical skills that they can continue to implement after leaving the camp.
• Physical Activity: Weight loss camps often incorporate a variety of physical activities and workouts into their programs. This helps participants discover enjoyable forms of exercise and establishes a foundation for maintaining an active lifestyle.
• Healthy Meal Planning: Camps usually provide well-balanced and nutritious meals. Participants learn about proper portion control, healthy food choices, and effective meal planning, which can be crucial for long-term weight management.
• Behavioral Changes: Weight loss camps focus on addressing the underlying psychological and emotional aspects of weight gain. Behavioral therapy and counseling can help participants understand and overcome factors such as emotional eating, stress, and unhealthy habits.
• Accountability: Regular check-ins, progress tracking, and accountability measures are built into the structure of weight loss camps. This accountability can be a powerful motivator, encouraging participants to stay committed to their weight loss goals.
• Lasting Lifestyle Changes: The goal of weight loss camps is not only to help individuals shed pounds during their stay but also to instill lasting lifestyle changes. Participants leave with the knowledge and tools needed to continue their weight loss journey at home.
• Boost in Confidence: Achieving weight loss goals can significantly boost self-esteem and confidence. The supportive environment of a weight loss camp can provide the encouragement needed to overcome challenges and build a positive self-image.