The nation’s #1 all-inclusive health Retreat

Unite is 100% all-inclusive, plus we do all the planning- Just show up!

Signature retreat details

All pricing is for single occupancy in a private standard king, double queens, or upgrade your accommodation with a luxurious loft.

Features Details
Location Salt Lake City, Utah (12 minutes from Salt Lake City International Airport) We have a dedicated wellness retreat center, private gym, 10 high-end lofts and 20 standard hotel rooms.
Guest Capacity Boutique setting (Strictly capped at 30 guests maximum- Spots fill fast, especially our fall fitness retreats)
All-Inclusive Pricing Starts at $2,375 (3-day) to $4,650/week- with multi week discounts ($3950/week 4 weeks or longer)
What’s Included Private lodging, chef-prepared meals, daily mountain hikes, modified fitness training, educational classes, group life coaching & mindfulness training, comprehensive 21-Point assessment process & lifetime app access (SEE FULL LIST OF INCLUSIONS BELOW)
Length of Stay 3 days to 24 weeks (Stays begin every Sunday, year-round)

Secure Your Spot Now, Pay Later

Investing in your health should fit your budget. We offer flexible payment plans through our financing partner so you can book your retreat today and spread the cost over time.

Year round discounts

Save $100 Per Week

  • Students & Teachers

  • Military, Veterans, and First Responders

  • Over age 60

  • Those traveling internationally to attend

  • Alumni Save $150/week

optional program upgrades

Inquire for Pricing

  • Premium Program- 2 Private Services Each Week

  • Deluxe Program- 3 Private Services Each Week

  • Longevity Program

  • Medical Weight Loss Program

  • Menopause Program

What does an all-inclusive fitness retreat include?

Everything you need is included — truly.

Your retreat covers the essentials: comfortable lodging, chef-prepared meals, education and assessments, structured fitness training, and breathtaking hikes. And we’ve added the extras that make the experience even more transformative: group life-coaching, nutritional counseling, inspiring guest speakers, mindfulness training, cooking classes, welcome gifts, taxes, gratuities and lifetime access to our comprehensive Unite app — so your wellness journey continues long after you head home.

Best of all, unlike many fitness retreats, there’s no upselling and no required add-on purchases. Just one all-inclusive experience.

Show up, we’ll take care of the details!

Private Lodging

We include a private king or double queen room at the Marriott, directly next door to our facility. We also have ten luxurious modern lofts available as an upgrade.

Delicious Meals

All nutrient dense, farm fresh, private chef prepared meals and snacks customized for your dietary restrictions, allergies, unique BMR and energy needs.

Maintaining Weight Loss After Fitness Camp

Health Evaluations

Fitness & Health Intake, Health History, Weekly Assessments and Program Adjustments.

Mindful Hiking

Stunning daily hikes in the Utah mountains followed by rejuvenating yoga & mobility classes. Experience a holistic healing experience through our mindfulness practice.

man at weight loss camp

Customized Fitness

Structured and personalized fitness classes based on your fitness level, goals, and what you are wanting to accomplish.

Fitness Friends

Unite App & Community

Unlimited access to our Unite App. The app includes progress & assessments, education, workouts, recipes, and a supportive alumni community.

Interested in private sessions to enhance your stay?

Unite offers a completely all-inclusive experience as listed above in our signature retreat, however we do have medical, spa and wellness sessions if you wish to customize your retreat further.

Unite Fitness Retreat Private Sessions

FAQ’S

A longevity program is a structured plan aimed at helping people stay healthy, functional, mobile, and ultimately improve their quality of life.

It usually combines a few areas:

  • exercise, especially strength, balance, and cardio
  • nutrition
  • sleep and stress management
  • routine health screening and tracking
  • habits that reduce long-term disease risk

Some programs, like Unite Fitness Retreat, also include more specialized pieces like bloodwork review, hormone or metabolic monitoring, recovery protocols, and coaching.

The main idea is improving healthspan rather than only lifespan. In practice, that means helping someone feel better now while lowering the risk of problems later.

At a fitness retreat or wellness setting, a longevity program often looks like a personalized wellness and fitness program built around movement, body composition, energy, recovery, and sustainable daily habits.  At Unite, we take it further and access how you can improve your health and then implement those things into a full immersion program.

Salt Lake City’s vibrant outdoor environment, fresh mountain air, and year‑round recreational options make it ideal for holistic wellness, fitness training, and nature‑based activities.

Guests can stay in private hotel rooms at the adjacent Marriott or in modern Unite Lofts – both within walking distance of the retreat’s fitness and wellness facilities.

While retreat pricing doesn’t typically include airport shuttles, our team can help coordinate transportation from Salt Lake City International Airport or local transit options.

Guests can explore downtown Salt Lake City, nearby hiking trails, scenic parks, and Utah’s famous outdoor recreation areas during free time.

Yes! Four Seasons. Endless Ways to Move.

Utah makes every season feel like an invitation to get outside. Spring brings crisp mountain air, rushing waterfalls, and wildflower-lined trails. Summer delivers bright blue skies, long hiking days, and unforgettable Wasatch Mountain views. Fall transforms the landscape with brilliant gold and red foliage, while winter turns our trails into a peaceful snow-covered playground for snowshoeing and outdoor adventure.

At Unite, the scenery may change, but the experience never stops. We hike, explore, and move outdoors year-round—giving you the chance to build strength, clear your mind, and reconnect with nature in every season.

Here’s the uncomfortable truth about a lot of “reset” style retreats: they’re built for the week, not for the year. You lose water weight, you feel amazing, you fly home inspired — and three months later, the old patterns creep back in because nothing about your daily life actually changed.

The retreats where results stick share one thing in common: they treat the week on-site as the beginning of a habit-change process, not the whole process. That means:

  • You leave with an actual plan, not just a memory
  • The food, movement, and mindset habits you build are ones you can realistically keep at home — not ones that only work with a private chef and two workouts a day
  • There’s some form of support after you walk out the door

That last point is the one most retreats skip entirely — and it’s the one that determines whether your results last six weeks or six years.