FIVE STAR FITNESS RETREAT

100% All-Inclusive Health Retreat

Plan your retreat around your goals and join us for 3 days up to 20 weeks. Pack your bags & leave the planning to us.

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Every Sunday is a new start date and we are open year round. Unite is completely all-inclusive (really, it is!) See full list of inclusions below.

All pricing is for single occupancy and includes a private standard king room or luxury loft upgrade.

summer transformation upgrade event -Book by may 31st

Receive a complimentary upgrade to our Premium Program, designed to accelerate results and enhance recovery throughout your stay.

What’s Included: 2 private 60-minute coaching or recovery sessions per week (or a $400 weekly credit toward private services): Sessions include massages and other spa services, physical therapy, private life-coaching & nutritional counseling, IV drip therapy & wellness shots.

In addition, guests who enroll in a 4-week or longer program will receive access to our preferred long-stay rate of $3,650 per week, providing the best value for those committed to achieving meaningful, lasting results.

Daily

$ 800 / day

Stay 3, 4 or 5 Days

  • Best for a quick jumpstart to reestablish a healthy routine

  • Experience our retreat for a few days before committing to a longer stay

  • Great for travelers or locals looking for an intensive health reset

Weekly

$4650 / week

Stay 1, 2 or 3 weeks

  • Enough time to see real physical and mental progress

  • Build momentum with consistent training and nutrition

  • Ideal for those wanting to make habit changes and leave with a solid fitness and health plan moving forward

Monthly (Best Deal)

Regular Rate: $17,400/month

$14,600 / month

  • Cement new habits through consistent daily practice

  • Experience a complete life-style transformation

  • Achieve visible body composition changes and significant improvement in strength and mobility

Discounts & Financing

Save

$100 / week

  • Military, Veterans, and First Responders

  • Students & Teachers

  • Over age 60

  • Those traveling internationally to attend

Call 844-864-8388 for guidance booking your one-of-a-kind fitness retreat.

What does an all-inclusive fitness retreat include?

Everything you need is included — truly. Your retreat covers the essentials: comfortable lodging, chef-prepared meals, education and assessments, structured fitness training, and breathtaking hikes. And we’ve added the extras that make the experience even more transformative: group life-coaching, nutritional counseling, inspiring guest speakers, mindfulness training, cooking classes, welcome gifts, taxes, gratuities and lifetime access to our comprehensive Unite app — so your wellness journey continues long after you head home.

Best of all, unlike many fitness retreats, there’s no upselling and no required add-on purchases. Just one all-inclusive experience.

Show up, we’ll take care of the details!

Private Lodging

We include a private king or double queen room at the Marriott, directly next door to our facility. We also have ten luxurious modern lofts available as an upgrade.

Delicious Meals

All nutrient dense, farm fresh, chef prepared meals and snacks customized for your dietary restrictions, allergies, unique BMR and energy needs.

Health Evaluations

Fitness & Health Intake, Health History, Weekly Assessments and Program Adjustments.

Mindful Hiking

Stunning daily hikes in the Utah mountains followed by rejuvenating yoga & mobility classes. Experience a holistic healing experience through our mindfulness practice.

man at weight loss camp

Customized Fitness

Structured and personalized fitness classes based on your fitness level, goals, and what you are wanting to accomplish.

Fitness Friends

Unite App & Community

Unlimited access to our Unite App. The app includes progress & assessments, education, workouts, recipes, and a supportive alumni community.

Interested in private sessions to enhance your stay?

Unite offers a completely all-inclusive experience as listed above, however we do have private spa and wellness sessions if you wish to customize your retreat further.

Unite Fitness Retreat Private Sessions

FAQ’S

A longevity program is a structured plan aimed at helping people stay healthy, functional, mobile, and ultimately improve their quality of life.

It usually combines a few areas:

  • exercise, especially strength, balance, and cardio
  • nutrition
  • sleep and stress management
  • routine health screening and tracking
  • habits that reduce long-term disease risk

Some programs, like Unite Fitness Retreat, also include more specialized pieces like bloodwork review, hormone or metabolic monitoring, recovery protocols, and coaching.

The main idea is improving healthspan rather than only lifespan. In practice, that means helping someone feel better now while lowering the risk of problems later.

At a fitness retreat or wellness setting, a longevity program often looks like a personalized wellness and fitness program built around movement, body composition, energy, recovery, and sustainable daily habits.  At Unite, we take it further and access how you can improve your health and then implement those things into a full immersion program.

Salt Lake City’s vibrant outdoor environment, fresh mountain air, and year‑round recreational options make it ideal for holistic wellness, fitness training, and nature‑based activities.

Guests can stay in private hotel rooms at the adjacent Marriott or in modern Unite Lofts – both within walking distance of the retreat’s fitness and wellness facilities.

While retreat pricing doesn’t typically include airport shuttles, our team can help coordinate transportation from Salt Lake City International Airport or local transit options.

Guests can explore downtown Salt Lake City, nearby hiking trails, scenic parks, and Utah’s famous outdoor recreation areas during free time.

Yes. Utah’s diverse seasons allow for hiking, trail running, and outdoor fitness in spring, summer, fall, and even winter (adapted for seasonal conditions).