New GLp-1 Live-in immersion program

Guests can access GLP-1 customized medication and support through Unite’s partner, FIKA Wellness, as part of their broader weight-loss and wellness journey.

Strength is one of the most important foundations on your GLP-1 journey. At Unite, our fitness program supports muscle preservation, balance, posture, metabolic health, mobility, and confidence—helping guests not only lose weight, but build a body that feels stronger, more capable, and more resilient over time.

Unite’s holistic nutrition approach emphasizes protein-forward meals, whole foods, balanced carbs, healthy fats, hydration, and accommodations for dietary preferences.

Our longevity pillar is designed to give guests access to deeper insight and total health support. Including a thorough health assessment, peptides, diagnostic testing, IV therapy, contrast therapy, and other longevity-focused services to help guests better understand their bodies and support healthy aging.

Unite emphasizes sustainable fitness, whole-body health, realistic nutrition habits, mindset, and accountability that hold up in real life, long after your retreat is over. You’ll continue using our propriety Unite app to track your progress and stay connected to your FIKA nurse practitioner with monthly check-ins.

Recovery is a core part of the experience, including mobility, yoga, mindfulness, and private services, like massages or physical therapy. This helps you listen to your body and create healthier rhythms, addressing past injuries or pain management while adjusting to a new routine.