cOUPLES FITNESS RETREAT

Reignite your passion for life, health and each other.

Our couples fitness retreat offers the perfect blend of adventure, fitness, and time together to deepen your connection and create lasting wellness.

The Ultimate Couples Retreat with a Healthy Twist

Why Choose Our Couples Retreat?

Unplug and Reconnect: Escape the daily grind and rediscover the joy of spending quality time together while getting healthy.

Shared Adventures: Strengthen your bond through exhilarating activities like strength training, hiking, pickle ball, and yoga.

Expert Guidance: Our certified instructors will guide you through personalized fitness programs, tailored to your individual needs and goals.

Nourishment for Body and Soul: Enjoy delicious, locally-sourced meals that fuel your body and tantalize your taste buds.

Relax and Renew : Unwind with couples massages, sunset walks, mindfulness practices and cozy evenings in the hot tub or relaxing in bed.

Are you and your partner looking to:

Escape the everyday routine and reconnect?

Prioritize your health and fitness goals together?

Deepen your bond through shared experiences?

Rekindle the romance and spark in your relationship?

If so, our couples fitness retreat is the perfect getaway for you, call 844-864-8388 to learn more?

Getting excited for a couples fitness retreat?

Hover the image below to see just a few reasons why a couples fitness retreat is the great option for you and your partner.

Structured Fitness Training

Targeted results: Whether you want to build muscle, increase endurance, lose weight, or train for a specific event, a structured plan helps you achieve your goals efficiently.
Optimized workouts: No more wasted time wondering what to do next. Each session has a clear purpose and contributes to your overall progress.
Increased Motivation and Accountability: It’s easier to skip a workout when you’re on your own. Having your partner there provides motivation and accountability.
Increased Intimacy: Physical activity boosts endorphins (those feel-good hormones), which can lead to increased feelings of attraction and closeness.

Be Well Together

Couples Massage: Unwind with a side-by-side massage and melt away tension.
Meditation/Mindfulness: Practice deep breathing exercises or guided meditation to find inner peace and connect on a deeper level.
Sound Bath/Breath work Classes: Immerse yourselves in soothing sounds to promote relaxation and reduce stress.
Spa Day: Indulge in facials, body wraps, and other treatments for a luxurious pampering experience.

Hiking & Pickle Ball

Bonding through Shared Experiences: Hiking and pickle ball are some of the activities we do at Unite. These activities you can enjoy together, creating shared memories and strengthening your bond.
Healthy Competition (in a good way!): Pickleball allows for some friendly competition, adding a playful element to your time together.
Nature’s Therapy: Hiking has been shown to reduce stress, improve mood, and boost creativity.

What do others have to say about Unite Fitness Retreat?

Our guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.

See our real, raw guest testimonials.

Questions? Call 1-844-864-8388Questions? Call 1-844-864-8388

How is our Couples Fitness Retreat Unlike Any Other?

Our Couples Retreat allows for:

1. A Focus on Connection: Unite couple retreats prioritize uninterrupted time together, away from the distractions of daily life. Think: limited technology, serene environments, and activities designed for two.

2. Opportunities for Meaningful Conversation: Life coaches at Unite couple retreats incorporate mindfulness, journaling exercises, and guided discussions that encourage open communication and deeper understanding.

3. Shared Experiences: Those who sweat together, stay together! Whether it’s in boxing class, hiking, relaxing spa treatments, or simply enjoying quiet moments together- Your bond will be strengthened.

WHAT TO EXPECT AT A HOLISTIC COUPLES FITNESS RETREAT:

Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, practicing self-care and understanding our body & mind connection. More»

Never More than 30 Guests

We are a boutique couples fitness retreat so you get the care and attention you deserve to reach your goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»

Hands-On Education

Together we will dive into nutrition designed for you. We provide daily ‘lunch and learns’ with our registered dietician & life-coaches, weekly cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»

No Extra Fees or Hidden Costs

Unite is one of the only fitness and weight loss resorts in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»

Coming to Unite is just the Beginning

For over 13 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. More»

TRANSFORMATVE COUPLES RETREAT

Transform your health, body + mind

Our all-inclusive couples fitness retreat helps to clear your mind, nourish your soul, and jump start healthy habits together. Take a couples fitness vacation that leaves you both feeling renewed and refreshed.

“Our couples fitness retreat was nothing short of transformative! We arrived feeling stressed and disconnected, but left feeling refreshed, re-energized, and more in love than ever. The fitness classes were challenging yet fun, and the instructors were incredibly supportive. We loved the variety of activities, from hiking to yoga and couples massages. The healthy meals were delicious, and the scenery was absolutely breathtaking. But most importantly, we rediscovered our connection and learned new ways to communicate and support each other. “ – Sarah and Mark, Texas

How to Book Your Couples Fitness Retreat:

Pick your start date (every Sunday is a new start date and we are open year round.)

Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

book your spot

GALLERY

A Results-Driven Couples Retreat with Proven Success

Unite Fitness Retreat Team

Program Details

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Unite Hiking Program

Private Cooking Class at Unite Fitness Retreat

Nutrition

Unite Fitness Retreat Lofts

Accommodation Options

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FIVE STAR FITNESS CAMP

UNITE FITNESS RETREAT REVIEWS

We love our couple retreat guests. Not only are they incredible humans on a journey to improve their health, they motivate and encourage one another. The group camaraderie at Unite is second to none.

Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.

Karen B

I didn’t know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse — in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a “let’s look cute in our exercise-wear” spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did…at their own pace.

Susan S

After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.

Richard S

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn’t be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.

Karen S

Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.

Aaron B

Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.

Carmen M

If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I’ve never been shown such support and encouragement.

Diane C

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