UNITE FITNESS RETREAT

THE NATION’S #1 BOUTIQUE FITNESS & WEIGHT LOSS RETREAT FOR WOMEN.

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Transform your health, longevity and well-being at our highly rated weight loss and fitness retreat. Achieve unparalleled results with expert guidance.

The Ultimate Weight Loss Camp for Women

Why choose a boutique fitness retreat & weight loss camp?

We believe everyone should make their health a priority, but life gets in the way (menopause, care-taking, college, job burnout, divorce, loss- to name a few). Attending Unite Fitness Retreat is like pushing pause on all distractions that have held you back from achieving your goals and completely immersing yourself into a structured healthy routine.

As the leading all-inclusive fitness retreat in the United States, we go beyond addressing our three pillars of health: Fitness, nutrition, and mental health. Our mission is to help you achieve optimal life-long wellness, using Unite Fitness Retreat as your jump start.

Questions? Call 1-844-864-8388

“You will truly experience the biggest reset of your life.” Maria, from California- Tripadvisor™

Are you ready to feel better in your body? Do you want more energy, strength and longevity? Unite Fitness Retreat is your space for big change, we are not just another boot camp retreat or fat camp. We are a boutique fitness retreat and weight loss camp designed to significantly improve your health and well-being. At Unite, we specialize in:

Full body transformations
Accelerated fat loss
Increased muscle mass

Program Details

Discover how our award winning weight loss resort has been transforming lives for over 14 years with expert-led programming, a personalized approach, healthy cuisine and more. Experience it all for yourself.

TRULY LIFE-CHANGING

Transform your health, body + mind

Our all-inclusive weight loss and fitness retreat helps to clear your mind, nourish your soul, and jump start healthy habits to encourage longevity and joy. Take a fitness vacation that leaves you feeling renewed and refreshed.

“This fitness retreat was a complete game-changer! I arrived feeling stressed and sluggish, but left feeling energized, stronger, and incredibly motivated. The trainers were fantastic, the workouts were challenging but adaptable to all levels, and the healthy meals were delicious. Beyond the physical benefits, the supportive community and beautiful setting provided a much-needed mental reset. I can’t wait to book my next retreat!”

– Sherrie- from Texas

Process to Attend Unite Fitness Retreat:

Pick your start date (every Sunday is a new start date and we are open year round.)

Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

Choose your room type: Standard King, Queens, or Upgrade to a High-End Loft.

Choose your package: Standard, Premium (Includes 2 Private Sessions) or Deluxe (Includes 3 Private Sessions)

Pay a $1500 Deposit, Start our Pre-Care Process and Download the Unite App.

book your spot

Prepare yourself for a life-changing retreat that will be unlike anything you’ve experienced before.

What do others have to say about Unite Fitness Retreat?

Our guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.

See our real, raw guest testimonials

Questions? Call 1-844-864-8388

Unwind, Get Fit – Change Your Life

At Unite, you will eat well. Watch your energy soar, cravings settle, skin glow, and waistline shrink—All while detoxifying from harmful eating patterns. You will move your body, whether you are new to exercise or a seasoned athlete, your fitness experience will be tailored to you. Most importantly, embark on an inward journey of self-discovery. Experience the healing power of nature while becoming happier and more confident.

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What to expect at our all-inclusive weight loss retreat?

We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.

1. Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, practicing self-care, understanding your nutritional needs and rewiring your body & mind connection. More»

2. Never More than 30 Guests

We are a boutique fitness retreat so you get the care and attention you deserve to reach your health goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. While we are co-ed program, we have significantly more woman than men attend. More»

3. No Extra Fees or Hidden Costs

Unite is one of the only fitness and weight loss resorts in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»

Your Journey Continues

We’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. The real magic happens when you go home and continue your fitness journey. We’ve made it a little easier to keep the momentum going. More»

Are you using weight loss medication to kick-start your goals? At Unite, we do not prescribe or endorse any type of weight loss drug, however, we do provide structured programming that complements your treatment, ensuring you achieve your wellness goals safely and effectively without the adverse side effects.

We can help you improve metabolic health, maintain lean muscle mass, safely transition away from weight loss medication, develop a healthy life-style focused on fitness, nutrition, and mindfulness for long term wellness to flourish.

GALLERY

A Results-Driven Weight Loss Camp and Health Retreat with Proven Success

Program Details

Unite Hiking Program

Private Cooking Class at Unite Fitness Retreat

Nutrition

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Accommodation Options

FIVE STAR FITNESS CAMP

Unite Fitness Retreat Honest Reviews

We love our weight loss and fitness retreat guests. Not only are they incredible humans on a journey to improve their health, they motivate and encourage one another. The group camaraderie at Unite is second to none. Check out a few reviews, we don’t want to toot our own horn too much, but we feel like our guests love us too.

5 / 5

Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.

Karen B

I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse -- in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a "let's look cute in our exercise-wear" spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did...at their own pace.

Susan S

After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.

Richard S

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.

Karen S

Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.

Aaron B

Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.

Carmen M

If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I've never been shown such support and encouragement.

Diane C

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