A Weight Loss Camp for Those from Alabama 

THE UNITE DIFFERENCE
Our Fitness & Health Resort is Unlike Any Other in Alabama
We meet you where you are and create an individualized plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood and energy levels begin to shift, you may notice a little more pep in your step. We’ve developed the most effective environment for creating lasting change on all levels- Body, mind, and soul.  Let’s go!
Program Details
Weight Loss Camp Guest from Texas6A1A0533-min-scaledWeight Loss CampFitness FriendsUnite Fitness Retreat CampLunch and LearnWeight Loss Pool ExerciseWeight Loss Camp6A1A0960-minWeight Loss Camp for SeniorsUnite Fitness Retreat Team
icon-healthy mind

Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, self-aware and understanding our body & mind connection. More»
icon-exercise

Never More than 30 Guests

We are a boutique fitness retreat so you get the care and attention you deserve to reach your goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»
icon-eat healthy fruits and vegetables

Hands-On Education

Together we will dive into nutrition designed for you. We provide daily ‘lunch and learns’ with our registered dietician & life-coaches, weekly cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»
icon

100% All-Inclusive Program

Unite is one of the only wellness programs in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»
icon- gym

Coming to Unite is just the Beginning

For over 13 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. More»

Many of our Guests come from Alabama to attend our Fitness & Weight Loss Camp

Unite Fitness Retreat is located in one of the most beautiful areas in the country, Salt Lake City, Utah. Known for the towering mountains, lakes, rivers, and unlimited recreation, it’s no wonder Salt Lake is one of the most popular destinations for those looking for outdoor fun. Every afternoon you’ll get outside to experience the amazing recreation through every season for yourself with our guided hikes, snowshoeing, bike rides, kayaking, paddle boarding and more. There is nothing like getting outside to discover what’s inside. Unite Fitness is a welcoming camp for ALL fitness levels, all abilities, and all demographics. We keep our group size under 18 so you can all the attention you need and deserve.

Why so many weight loss camp guests from Alabama?

There are no fitness retreats or weight loss camps in Alabama for adults. In fact, the majority of those looking for a weight loss resort or retreat must travel outside of Alabama to another state or even out of the country. We welcome our Alabama friends and are excited we get to be a weight loss solution for so many wonderful guests.

What about travel to Utah?

We are a just a quick plane ride away and we pick you up from the airport so you don’t have to worry about renting a car. Almost all of our guests travel in by plane to visit us.

“I was sick and tired of the way I felt and looked so I started researching every live-in weight loss program in the country, I decided on Unite Fitness Retreat for many reasons. The biggest being that they were very structured and everything was included. I am grateful from the bottom of my heart for this experience and these people (You guys are freaking amazing, all of you). I can’t begin to tell you how life-transforming the Unite program is and how much better I feel about my health and myself.”- Megan, from Mobile, Alabama

Why is leaving your home in Alabama a good idea when trying to make a big life change?

You will not have the “normal” distractions you have when at home. All you need to do while attending your fitness retreat & weight loss camp is focus on yourself and your personal wellness journey. Being in a new environment, especially one where nature is a big part of the experience, will set you up for long term success. When you do go back home to Alabama, you’ll have the tools and resources to continue your journey at home.