So Much More Than a Weight Loss Boot Camp or “Fat Camp”

Is Unite Fitness a so-called FAT CAMP ?

The term fat camp really gets under our skin here at Unite. Sounds like something you get sent to as a kid during the summer, cringe. What is wrong with calling a weight loss retreat a “fat camp”? Well, A LOT. People enroll in a residential program to lose weight or improve fitness for results, not to be shamed by the fat camp mentality. Do people still call top-rated fitness and health retreats “fat camps”? Yes, sadly they do. Not us, we are a fitness retreat, wellness resort, fitness camp, weight loss boot camp…You name it, but fat camp, no thanks!

Unite Fitness Retreat is an award-winning live-in weight loss retreat, far more than a weight loss boot camp. At our weight loss retreat, our approach to weight loss focuses on your body and changing your lifestyle. We want you to move well and often, eat nutritious foods, and enjoy yourself not only while you’re at our retreat, but for the long run. If your goal is to lose weight, we help you to accomplish it in a way that is effective and sustainable. At Unite, you will change your habits and behaviors and make lasting changes you will take with you long after your retreat is over.

A gentle reminder, we are not a fat camp or starvation weight loss boot camp! We will not starve you or ask you take supplements. You will be exercising a lot during your weight loss retreat, but it’s at your own pace and modified for you. We take a holistic approach to weight loss while improving your health and long-term habits. You’ll learn tools and strategies to help you lose weight safely and effectively, in a way that improves your quality of life and honors your mind and body.

Unite Fitness Retreat is located in one of the most beautiful areas in the country, Salt Lake City, Utah. Known for the towering mountains, lakes, rivers, and unlimited recreation, it’s no wonder Salt Lake is one of the most popular destinations for those looking for outdoor fun. Unite is a boutique fitness and weight loss camp, dedicated to helping you improve your life.

Say NO to fat shaming and to the term “fat camps”?

Will you yell at me and force me to flip tires? NO! The exercise component of our program is fun, varied, indoors and outdoors, and created for you to discover what moves you. Our goal is for you to leave boot camp much fitter, inspired, and excited about your health.

“I left my heart in Utah. I’ve been back home for a few weeks now after attending Unite and I miss the program so much. I made such progress in my two weeks, not only physically, but mentally even more. I am thankful for the opportunity to attend, it was the best decision I’ve made in decades. Best trainers, amazing location, and a truly transformative experience. I’ll be back!’ -Gloria from Alaska

Why is leaving your home a good idea when trying to make a big life change?

You will not have the “normal” distractions you have when at home- Work, family, daily stressors. All you need to do while attending your weight loss retreat is focus on your personal wellness journey. Our holistic and supportive environment, where nature is a big part of the experience, will set you up for long term success, unlike fat camps that are focused on short term results. When you do go back home, you’ll have the tools and resources to continue your journey at home as well as a 4 week after-care program to keep you going strong!

To see weight loss success stories from a weight loss boot camp far better than a fat camp or fat farm, check out some of our guest testimonials.

Give us a call at 866-589-5615 to see if Unite Fitness Retreat and weight loss boot camp is the right fit for you!

Unite Fitness Retreat Camp