Show up ready to sweat, we’ll take it from there.
Imagine world-class trainers, state-of-the-art facilities, numerous fitness classes, strength training, yoga and recovery sessions and amazing scenic hikes. Our structured fitness retreat will have you burning serious calories each day doing a variety of classes suited for your level. Don’t worry about choosing which classes to take, we’ve got your organized schedule ready for you each day. At Unite our fitness activities cater to all interests and abilities, from the most sedentary to those training for a triathlon. It’s okay if you haven’t exercised for a while, we will modify your program to fit your ability. Cardiovascular training, strength training, balance, stability, and flexibility will all be a part of your program.
Examples of our Fitness Classes:
Discover What Moves You
While participating in your fitness or weight loss camp, you will spend a great deal of time enjoying the outdoor beauty and diversity Utah has to offer by getting out in nature each day. There is proven evidence being in natural environments has calming and positive mood effects. The combination of these two elements (exercise and nature) is one way Unite incorporates balance of the mind and body.
Recreational Activities
Optional Recreational Activities in the Area:
See a Day in the Life
As you can see, we pack a lot into each day. Don’t worry, we pencil in time for relaxation and recovery too.
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