Weight Loss camp for adults US
Weight Loss Resort
Best Fitness Camp in the US
Unite Fitness Retreat Weight Loss Camp
Unite Fitness Retreat Camp

IMMERSIVE, BOUTIQUE FITNESS RETREAT FOR ADULTS.

LOOKING FOR A FITNESS RETREAT IN 2025?

THE NATION’S HIGHEST RATED BOUTIQUE FITNESS CAMP FOR ADULTS.

Unite Fitness Retreat is unlike any other health retreat or fitness camp for 2025!

Has your motivation fizzled out lately or maybe you’re going through one of those big life transitions? Are you ready to take 2025 to focus on your health and get fit?
At Unite, we meet you where you are and create an individualized plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being.
While you are creating new healthy habits your mood and energy levels begin to shift. You may notice a little more pep in your step as you reclaim your enthusiasm for life!
We are a structured fitness camp designed to help you reach your health goals quickly and safely.

TRANSFORM YOUR LIFE AT A FITNESS RETREAT IN 2025! Call 844-864-8388

See Our Meticulously Designed Program Pillars

EAT WELL

EAT WELL

Savor our chefs balanced meals and learn how to prepare them for yourself. See your energy soar, cravings settle, skin glow and waist line shrink.

MOVE YOUR BODY

MOVE YOUR BODY

New to exercise? A seasoned athlete? Ready to rebuild your muscle after weight loss? Whatever your goals, whatever your fitness level, your fitness experience at Unite will be second to none.

FIND YOUR JOY AGAIN

REDISCOVER YOUR JOY

Embark on an inward journey of self discovery. Experience the healing power of nature and mindfulness, while becoming more joyful, aware, and self assured.

Unite Fitness Retreat nutrition for adults
Our Story

For over 13 years we’ve had the absolute pleasure of transforming lives.

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Our Team

The best part of our program is hands-down, our people.

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BECOME THE HEALTHIEST, HAPPIEST YOU.

Our 2025 Fitness Retreat is Unlike Any Other

We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood and energy levels begin to shift, you may notice a little more pep in your step. We’ve developed the most effective fitness retreats and camps for 2025.

Sign up and receive a free sample schedule, meal plan, and brochure:
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Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, self-aware and understanding our body & mind connection. ! More»
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Never More than 30 Guests

We are a boutique fitness retreat so you get the care and attention you deserve to reach your goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»
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Hands-On Education

Together we will dive into nutrition designed for you. We provide daily ‘lunch and learns’ with our registered dietician & life-coaches, weekly cooking classes, and even lunch out on the town to show you how to make this new life-style work in the “real world.” More»
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100% All-Inclusive Program

Unite is one of the only fitness and weight loss resorts in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»
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Coming to Unite is just the Beginning

For over 13 years we’ve been fortunate to help thousands of people transform their health. Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. We use the latest technology with our Unite app, helping you track your daily progress in real time. More»
Fitness Camp for Adults

A Holistic Fitness Camp Without Gimmicks or Fad Diets

At our fitness and health retreats for 2025, we focus on real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

Attending our fitness camp is not a “quick-fix,” instead, it is an effective tool designed to change the course of your health and wellness. We will not put you on a starvation diet (so you gain it all back when you go home) or try to sell you on supplements or drugs. Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more.

Immerse yourself in a unique blend of movement & fitness, hiking, nourishing food, mindfulness practice, educational classes—all amidst the backdrop of the Rocky Mountains in Utah.


Our results-driven fitness camp can work for Everyone

Join over 3000+ happy clients from all over the world. Adults join our health retreat from California to London, Washington to New York, Texas to Tokyo, and everywhere in between. 
We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.
Fitness Camp Adults play
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4.9
Based on 51 reviews
k-bowhall
K Bowhall
3 months ago
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide...
Susan-Schwartz
Susan Schwartz
10 months ago
I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly...
Unite Fitness Hiking Program
Mazy Gray
5 months ago
I must have researched every fitness retreat in the country before deciding on Unite. This was a big decision for me as I needed...
Annie-Mullin
Annie Mullin
1 years ago
My journey and how I found and ended up at Unite Fitness Retreat is short and sweet. With the Covid shutdown and aging process...
Dianne-Coleman
Dianne Coleman
1 years ago
if you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally...
Karen-Strauss
Karen Strauss
5 months ago
Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier...
L-R
L R
7 months ago
I feel super grateful to have participated in Unite's program. Their holistic and strength-based approach helped give...
RuthieB
RuthieB
8 months ago
I spent quite a bit of time searching for a fitness retreat but I kept coming back to Unite. It was the best decision I’ve ever made...
Linda-Clark
Linda Clark
1 years ago
I attended Unite with a friend, it's my second time. BEST experience twice now! Unite has become my go-to for not only...
Patty-Lebid
Patty Lebid
8 months ago
Enjoyed my time with the Unite team in Utah. The activities were all achievable and led by Matt and Laird, both of which bring...
Susanna-Tadlock
Susanna Tadlock
11 months ago
Fantastic in every way! Great trainers, great exercise, great food. Learned so much and came home with a plan for continuing exercise...
Transform Your Life at Unite Fitness Retreat

Ready to ditch the resolutions and actually achieve your fitness goals in 2025? Fitness retreats offer the perfect escape from the everyday, immersing you in an environment designed to optimize your well-being and jumpstart your goals!

Unite Fitness Retreat

“Attending Unite WAS a TRULY LIFE-CHANGING experience. After my divorce I was coping by binge eating, drinking too much . I needed to get out of my every day routine. I am so grateful for this retreat! THEY HAVE THOUGHT OF EVERYTHING so I didn’t have to. I feel like I am finally living again, ready to face this new chapter with confidence. -Jess from Texas

How to book your 2025 wellness & fitness retreat:

  • Pick your start date (every Sunday is a new start date and we are open year round.)

  • Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

  • Register for your retreat online or over the phone, 844-864-8388 and begin our “pre-care” process.