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Unite is the # 1 boutique live-in fitness and weight loss camp designed to move your body, change your habits, and renew your life.


You make the commitment to change your health and we will be your guide, motivation, and support.  We are a structured fitness retreat where you will SWEAT, REJUVENATE, LEARN, and CHANGE.  See how our effective program stands out:

Our Mind and Body Approach

Never More than 16 Guests

Structured Daily Schedule

Nutrition & Cooking Classes

Doctor Recommended

Beautiful Daily Hikes

100% All-Inclusive Program (really, it is!)

“Unite is THE PLACE to get back on track with your food, fitness, and overall health.  The trainers are fantastic, they want you to succeed not only at camp, but at home.  You will leave camp feeling totally confident that you can continue this journey. -Carol, California  SEE CAROL’S FULL TESTIMONIAL 

“I have learned a lot..I have learned about my mind, my body, food, and certainly about exercise…But, I’ve also learned self love and I’ll never forget this experience.” – Betsy, Minnesota SEE BETSY’S FULL TESTIMONIAL 

Attending Unite was the best decision I have made for myself all year.   The purpose of Unite is to provide you with tools that you can implement into your own lifestyle for lasting weight loss success.  The program changed my life in many ways.  – Dolly, Canada   SEE DOLLY’S FULL TESTIMONIAL

There is no “good time” to do this, there will always be something holding you back, you just have to find a time and commit, trust me, you’ll be glad you did. -Jeff, Texas  SEE JEFF’S FULL TESTIMONIAL 

Weight Loss Camp Training

Move Your Body

Structured & personalized exercise for your body and fitness level.  You’ll be reaching your goals sooner than you think.

Weight Loss Camp Nutrition

Change Your Habits

Enjoy healthy chef-prepared meals and snacks.  Learn how to shop, cook, meal prep, and dine out for long term success.

Renew Your Life

Real transformation comes from within.  Now is the time to de-stress, find balance, be mindful, and rejuvenate your mind and body.

Kick-start your goals with Unite’s ALL-INCLUSIVE fitness and weight loss camp for adults.

Are you searching for a structured weight loss and health retreat or a fitness boot camp with an emphasis on serious, life-long results? Have you decided it’s time to make a big change in your life and feel you are ready to immerse yourself into a healthy life-style?  Are you ready for a re-boot- Body, mind, and spirit?  If so, Unite Fitness Retreat is for you.

  • Unite offers a personalized approach to wellness as our experts map out your fitness & health plan and work alongside you to meet your goals.
  • Our proven, science-based program focuses on long term health and sustainability as well as changing your mindset and unhealthy habits.

  • Before and After Weight loss retreat photo
    Lost 50 Pounds at Unite, 20 more at home
*Individual Results Vary

See a Day in the Life

Are you seeking a big change in your health and wellness?  Perhaps, you’re ready to commit to your health and lose the weight once and for all, or maybe you’re  in a fitness rut and need an improved workout routine to shake things up.  Sometimes, you just need to get away to reboot your overall wellness, allowing for a total mind and body transformation.  See a day in the life of a Unite guest, our structured fitness and weight loss retreat may be just what you need.

What Makes Unite Fitness Retreat so Awesome?  Our Guests!

Adults join us from all cultures, ages, and all walks of life.  From New York to Montana, from Texas to London and everywhere in between.  The beauty of our boutique fitness camp is how we UNITE together to get fit and healthy.  Strong friendships are built, along with strong bodies.  Check out some of our amazing guests in action, they are inspiring!

Latest From the Wellness Blog

  • Fitness Camp Nutrition Tip

Intuitive Eating

April 2nd, 2018|Comments Off on Intuitive Eating

Avocado Toast and Intuitive Eating By Unite Fitness Retreat Nutritionist, Brooke Bouwhuis, RDN Breakfast - a toasted slice of whole grain bread smeared with [...]

  • Fitness Camp Habit Changer

Creating New Habits

March 19th, 2018|Comments Off on Creating New Habits

Plan, balance, play, and sleep – these steps will lead you toward taking deeper breaths and seeing greater success as you continue to improve your health.

  • Boot Camp Weight Loss Workout

Boot Camp

March 16th, 2018|Comments Off on Boot Camp

Unite Fitness Workout of the Day Are you ready to mix up your workout routine?  Try this Monday (or any day) functional training workout. [...]

Transform your health, body + mind.