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Fitness Retreat Guest Results (Results Vary) *

  • After 12 Days at Fitness Camp, about 20 pounds lost

What sets Unite apart from other fitness & weight loss camps for adults?

At Unite, there are no fad diets and no gimmicks- Just full days of energizing and fun fitness classes, amazing recreation, delicious meals, and the tools to continue your new life-style at home.

Our approach is holistic, hands-on, uniquely personalized, and extremely effective.  Imagine completely immersing yourself into a ritual of structured wellness.  Every aspect of your program is created for you to maximize your time with us.  Leave the scheduling to our dedicated team, we just ask that you show up ready to get fit, we’ll handle rest!

We provide you with everything you will need at our live-in weight loss retreat to have a successful and truly life-changing experience.  Every part of your program is included and well thought out: From personal training, each meal and snack you eat, weekly massages, private life-coaching, all activities, cooking classes, invaluable education, and after-care support.  Click on the icons below to learn more.

Small Group Sizes

Never more than 15 guests at one time.
The friendly boutique setting at Unite allows for personalized attention, meaning accelerated progress.  Why is this important?  You’ll NEVER be lost in the shuffle, you will experience one-on-one attention from trainers, coaches, nutritionists, and support staff and your program is individualized for your fitness level and desired goals.

Real-Life Education

Work privately with our life coaches to understand how your behavior affects your overall health and wellness.
Our nutrition program is hands-on and real to maximize long-term success. Our chef creates mouth-watering organic meals, we take you out to dinner and teach you how to make SMART choices while dining out. We provide you with cooking classes, grocery store tours, and daily nutritional education. You’ll also work privately with our life-coaches to understand how your behavior (and mindset) affects your health and wellness.


Unite is not a free-for-all, like most weight loss camps.
When you come to Unite, it’s not a free-for-all. We keep you on a structured daily schedule to maximize your time and your success. Don’t worry, we pencil in enough time for weekly massages and daily rejuvenation!  You’ll be working out alongside motivating, certified personal trainers with over 50 years of combined personal training experience.

Amazing Recreation

Our fitness resort is located at the foot of the incredible Wasatch Mountains in beautiful Salt Lake City.
We take you outside every afternoon to enjoy fresh air and numerous outdoor activities, like guided hikes and trail walking. Our fitness resort is located at the foot of the incredible Wasatch Mountains in beautiful Salt Lake City, Utah. Voted the 3rd healthiest and happiest state in the U.S. according to Prevention Magazine. There is no better place to feel serenity and learn to live a healthier life-style!

Serious Results

Get your habits back on track and start feeling and looking your best.
Isn’t that what you are looking for? A place to get your habits back on track, take a time-out, and start feeling and looking your best.  Unite is a health retreat like no other, we are results-driven, while focusing on the whole person.
Check out our video testimonials!

Real, Raw, and Goose-bump Worthy Testimonials

Our guests travel from all over the globe to attend Unite Fitness Retreat. Why did they choose us? Let a few of our past guests explain why they decided on Unite, what they were looking for in a weight loss retreat for adults, and how this experience changed their lives.  We’ve helped hundreds of people get on the fast track to a healthy lifestyle and we would love to help you too!  *Guest Results Vary

More UNITE Success Stories

Unite Fitness Retreat is 100% all-inclusive!

Packages include:

  • Small class sizes
  • Personal training sessions
  • Daily recreational adventures
  • Farm fresh meals
  • Nutritional education
  • Cooking classes
  • Inspiring guest speakers
  • Award-winning gym and spa
  • Weekly massages
  • Private life-coaching sessions
  • Transportation for all activities
  • And much more!

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Life changes over the last 3 years ended with my being overweight and miserable… I wanted some structure to help me with the discipline I needed to get back on track.  At Unite, I gained everything I hoped for.  What I didn’t expect was to feel so happy the entire time.  I’m not sure if it was the clean eating, the exercise, or just my body remembering good times, but going to this retreat made me feel AMAZING.  The whole program is well-balanced and nicely structured.  It was awesome hard work!  The hikes and yoga in the afternoon…Bliss.  Going to Unite was the best decision I’d made for myself in a long time.  -Jane from New York, April 2015*
Call Unite Today! 1.866.589.5615

Unite is not your ordinary “fat camp” or “weight loss boot camp”

Everything we do at Unite is built around being the most effective program for our guests. Unite has been ranked in the top five fitness camps for adults in the United States for nearly four years for good reason. The beautiful setting, small group size, state-of-the-art training facility, weight loss technology, and expert & caring staff truly set Unite apart from other weight loss camps for adults.

At Unite, it's not JUST about weight loss, our focus on total wellness, healthy eating, rejuvenation, and stress-management play a big role in how you will manage a healthy life-style for the long term. Our weight loss retreat for adults is truly one of a kind and we guarantee an effective program for each guest. This is your chance to start looking and more importantly FEELING your best.

Call Unite Today! 1.866.589.5615