SALT LAKE CITY

WEIGHT LOSS PROGRAM

Transform your body and mind through healthy life-style changes.

Are you ready to reset your life? Experience Utah’s #1 Weight Loss Program with proven results. You will participate in a structured daily schedule full of exercise, breathtaking hikes, nutritious meals, habit changing education and a long term health plan via our app to continue your new life-style. If you are ready to UNPLUG and get back to you, the Salt Lake Weight Loss Program may be just what you need.

A Structured, Daily Weight Loss Program

One of the biggest draws to our program is our structured environment. You don’t have to worry about planning anything! Our experts map out your wellness program with your specific goals and needs in mind. The Unite wellness program includes fitness classes and hiking, daily yoga and meditation. You’ll also experience spa rejuvenation, stress-management classes and life-coaching. See our sample schedule below.

improve your fitness

Move Your Body

Training for a triathlon or haven’t worked out in over a decade?  No worries, we’ll customize a program to fit you.  One thing is for sure, you will have a fitness experience that you’ll never forget.  Sure losing weight and getting fit is great, but your long term health is our focus.

Change Your Habits

Most of us know vegetables are good for you and junk food is unhealthy…But sometimes creating new habits is what we need.  Our private chef will prepare you farm fresh meals, you’ll spend time cooking, grocery store shopping, dining out, and eating mindfully.

Unite Fitness Retreat Camp

Renew Your Life

Take a time out from your day to day by putting your health first.  We believe real change comes from within and you must work on “the inside” for long term wellness to flourish.  We explore nature, rejuvenate, practice mindfulness, and reset everything. 

Locals Weight Loss Retreat Program in Salt Lake City

For local Salt Lake City residents, you have the option to do our “live out” program. You attend the program all day and go home at night. Attending our wellness retreat is not a “quick-fix,” instead, it is an effective and powerful tool designed to change the course of your health and wellness. You pick either a 3, 5, or 7 day program. The program begins at 6:30 AM each day and ends at 7:30 PM. You go home and sleep and come back the next day for more life-changing wellness.

SAMPLE DAY FOR SLC LOCALS FITNESS RETREAT PROGRAM:

6:45 AM ARRIVE TO THE FITNESS RETREAT

7:00 AM HEALTHY BREAKFAST

7:45 AM 1ST GYM CLASS- HIIT WORKOUT, CORE CLUB, INTERVAL TRAINING, ETC.

8:30 AM 2ND GYM CLASS- PERSONAL TRAINING, GROUP FITNESS, ETC.

9:45 AM BREAK AND SNACK

10:00 AM 3RD GYM CLASS- SUSPENSION TRAINING, FAT BLAST BOOT CAMP

11:00 AM STRETCH/COOL DOWN

12:00 PM CHEF PREPARED HEALTHY LUNCH & EDUCATIONAL CLASS

1:15 PM- 3:45 PM DAILY HIKE

4:00 PM-6:00 PM YOGA, PRIVATE SESSIONS (MASSAGE, LIFE-COACHING, ETC.)

6:30 PM CHEF PREPARED DINNER

7:30 PM GO HOME TO RELAX & SLEEP

Weight Loss Camp Success

Salt Lake City Weight Loss Program 3 DAY Packages start at $1900 without lodging.

100% All-Inclusive Program (really it is)

At Unite Fitness Retreat, it’s all about important details that make for a remarkable experience. We are not your typical weight loss camp, we include ALL that you’ll need so you can focus solely on your goals.

Let’s talk location details:

Our year round weight loss retreat is located in Salt Lake City, Utah in an incredibly beautiful setting surrounded by the Rocky Mountains. We have a private, delightful facility with a large spacious dining room and offices, and a modern new private gym.If you do not need lodging, please deduct $700 per week.

Private Lodging Boutique size retreat (30 guests or less) Personalized and structured fitness & health plan Healthy meals and all snacks Non-invasive InBody™ body composition testing & assessmentsUnlimited access to our comprehensive Unite app 5 to 7 hours of daily guided exercise & personal training Daily yoga, mindful mobility classesRecreational activities & inspiring daily hikes Daily nutritional Education: Grocery store tours, recipes, cooking classes, SMART dining out, & guest speakers Mindfulness training & group life-coaching Home fitness and nutrition plan *1 week stay or longer