What to expect at our all-inclusive fitness & weight loss retreat?
We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.
1. Mind and Body Approach
2. Never More than 30 Guests
3. No Extra Fees or Hidden Costs
4. Dedicated “Home Base” & Private Gym
See a Day in the Life
At Unite, you will find a team of experts that care deeply and truly get to know each and every guest. Our holistic and effective approach has helped thousands of people from all walks of life transform their health. As you can see, we pack a lot into each day at our fitness & weight loss retreat. Don’t worry, we pencil in time for relaxation and fun too.
SEE OUR FITNESS RETREAT IN ACTION
Prioritize your health this year with our structured program designed with your goals in mind. What do you want to achieve?
One of the biggest draws to our program is our structured environment. You don’t have to worry about planning anything! Our experts map out your wellness program with your specific goals and needs in mind, including time for rejuvenation, massages, and personal time. Perhaps, you’d like to lose serious weight or maybe you’re in a fitness rut and need an improved workout routine. Maybe your habits are less than healthy and you’d like to start eating better. Sometimes you just need TIME to focus on your health and wellness, allowing for a total mind and body transformation.
Salt Lake City Weight Loss and Fitness Retreat
Unite Fitness Camp and Retreat is one of the top fitness retreats in the nation and we’re in your own back door! We offer solutions for everyone, no matter what your fitness or weight loss goals may be. For us, it’s not about just getting you through a handful of new exercises each day; it’s about completely changing your lifestyle for the better. All of the features of our program are designed to make this a possibility.
With our all-inclusive fitness camps and retreats, you get healthy eating and cooking classes, counseling, one-on-one fitness training, life coaching, and relaxation. Things don’t end when you leave one of our weight loss camps and retreats, as receive workouts, motivation and step-by-step planning to maintain your healthy lifestyle. For a fitness solution that remains effective for a long time, try Unite weight loss fitness camps and retreats. Give us a call to learn more: 1-844-864-8388
Our Effective Fitness Camp
Salt Lake City, Utah is one of best places to start following the path to a healthier lifestyle. In fact, Forbes Magazine voted it 15th healthiest city in the United States. At our fitness camps and retreats, you’ll stay in the heart of downtown Salt Lake, just a stone’s throw from the majestic Wasatch Mountains. Our staff has the skills and resources to ensure you have a life changing stay and reach your specific fitness or weight loss goals.
If you have made the decision to come to Unite Fitness Camps and Retreats, you are undoubtedly looking to get in amazing shape. You may have been dealing with health and self-esteem problems for a long time and are ready for a change. With a variety of exercise techniques, from low impact workouts to outdoor recreation, Unite Fitness Retreats and Camps can help you get to where you want to be.
Most fitness programs center on toning your body and losing weight, but the Unite system doesn’t stop there. Our weight loss resorts and spas can also help you exercise your mind with daily meditation, yoga, stress management, massages, and other programs. Improve your self-image and appreciate life with private weekly coaching. All of this will help you gain better control over unhealthy habits when you return home.
A Personalized Fitness Retreat Program
Many people who are in the process of losing weight are solely focused on the number of pounds they are shedding. That’s not the case at our weight loss camps and retreats. We want you to get fit, not just lose weight. This means helping you learn how to shop smarter, eat healthier and identify the triggers that lead to unhealthy actions. This won’t be easy. At Unite Fitness Retreats and Camps, you must push yourself and focus more than you ever have before. If you do, it can be the most rewarding experience of your life.
With Unite, you’ll work with people who provide a personal approach to fitness and weight loss. Classes are never larger than 30 participants, which is smaller than many other fitness retreats and camps. This helps us focus on your specific needs and accelerate the weight loss process.
The Unite Fitness Difference
There is a lot of time and effort required by our camps and retreats. Don’t feel bad if you are nervous to leave work and family for several weeks to start this journey. This is totally normal. Just think of the many of benefits a healthy lifestyle will give you and how much this outweighs anything you need to sacrifice.
No other program can match the customization, education, and relaxation found at Unite Fitness Retreats and Camps. From our dedicated staff members to our balanced fitness programs, everything is focused on helping you succeed. Now is the time to put your fears aside and join us at Unite Fitness Retreat.
If you’re like most people, you’ve likely tried several diets and exercise programs. There’s nothing quite like Unites fitness strategy. There are many other weight loss resorts and spas out there, but no other program provides the personalization, training, and relaxation of Unite. If you’re ready for an all-inclusive fitness retreat that’ll get you in shape, and more importantly keep you in shape, join us at Unite Fitness Retreat.
Boutique size retreat (30 guests or less)Personalized and structured fitness & health planHealthy meals and all snacksNon-invasive InBody™ body composition testing & assessmentsUnlimited access to our comprehensive Unite app 5 to 7 hours of daily guided exercise & personal trainingDaily yoga, mindful mobility classesRecreational activities & inspiring daily hikesDaily nutritional Education: Grocery store tours, recipes, cooking classes, SMART dining out, & guest speakersMindfulness training & group life-coachingHome fitness and nutrition plan *1 week stay or longerTransform your health, body + mind
“Attending Unite was life transforming for me. After just 4 weeks, I lost 20 pounds, mostly in my stomach. I feel younger and energized. I can’t thank Laird and his staff enough .“
Roger, Tennessee
