WELCOME TO UNITE.


LIFE-CHANGING FAT LOSS CAMP

A BOUTIQUE FAT LOSS CAMP DESIGNED TO HELP YOU GET FIT & LOSE WEIGHT QUICKLY AND SAFELY.

PUSH PAUSE AND RECHARGE

Transform your body + mind at our structured fat loss camp.

We believe everyone should make their health a priority, but our busy, oftentimes stressful lives get in the way. Attending Unite Fitness Retreat is like pushing pause on all distractions that have held you back from achieving your fat loss goals and completely immersing yourself into a structured healthy routine. We lay the ground work for long term wellness, not a quick fix and certainly not a fad diet and so much more than the typical “fat camp”. Unite is the ideal environment for you to focus on your health goals and see results quickly and safely.

See our Fitness & Weight Loss Camp in Action

Discover YOUR path to lasting wellness and the fast track to reaching your goals.

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Weight Loss Camp
PUT YOURSELF FIRST

The top 5 reasons you’ll love Unite Fitness Retreat

Weight Loss Camp For Adults
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#1 Body (and Mind) Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful and being aware of our body & mind connection. Our experts will guide you to look inward and discover an awareness like never before.
Weight Loss Camp Adults
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#2 Never More than 30 Guests

We keep our class size small so YOU get the attention and focus you need. No two people are the same, we work with you as an individual and modify the program to fit you. We offer both low impact fitness to high impact intense fitness based on your initial assessments and needs.

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#3 Nutrition & Cooking Classes

Hands-on education is more effective than sitting in a lecture hall for hours “learning”. We take you out in the world and show you how to make this new life-style a part of your life. Enjoy cooking demos, daily “lunch and learns”, and even lunch out and about on the town.
All-Inclusive Fitness Retreat
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#4 100% All-Inclusive Program

Unite Retreat is one of the only programs in the world that is truly all-inclusive, you can leave your money at home. Did you know most camps charge extra for personal training, education, and even assessments? On top of that, we offer straightforward pricing that is listed on the website with no hidden costs.

Fitness App
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#5 Long Term Wellness, Simplified

Coming to camp is just the beginning. For over 13 years, we’ve been fortunate to help thousands of amazing people transform their health. We focus on real results with long term wellness in mind. Our weight loss program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way.

Lose fat, gain muscle, feel better. Let’s create healthy habits together.

Our fat loss camp isn’t just a nutrition and fitness routine; it’s a lifestyle revolution. Experience a holistic approach to wellness that goes beyond the scale. Unite Fitness Retreat is designed to deliver not only incredible weight loss results but also a transformative impact on your overall well-being.

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Before and After Weight loss retreat photo

*Results Vary with Each Individual

GET YOUR JUMP START

We don’t believe in gimmicks or weight loss fads at our weight loss boot camp. We are passionate about real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

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Attending our fat loss camp is an effective and powerful jump start to change the course of your health and wellness. Wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more. You will receive personalized attention to meet your weight loss and health goals in a beautiful setting. Our professional and caring coaches work closely with you, giving you the ability to drastically change your current weight, fitness level, and overall wellness. Take a little time for you and get the kick-start of your life.
If you struggle with losing weight and making self-care a part of your everyday life, take the first step toward a healthier, more balanced lifestyle with Unite Fitness Retreat. Immerse yourself in a unique blend of movement & fitness, hiking, nourishing food, educational classes—all amidst the backdrop of the Rocky Mountains in Utah.
Best Weight Loss Camp Location in Utah

Our structured schedule sets us apart from other fat loss camps.

Unite is NOT a “Choose your own adventure” spa retreat, we provide an organized schedule to maximize your time and results. See if our award winning weight loss resort is the right fit for you. From a 3 day intensive to 24 weeks, we have something for everyone.

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Is our fat loss camp the right fit for your goals?

Weight Loss Camp

Move Your Body

Training for a triathlon or haven’t worked out in over a decade? No worries, we’ll customize a program to fit you. One thing is for sure, you will have a fitness experience that you’ll never forget. Sure losing weight and getting fit is great, but your long term health is our focus.

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Change Your Habits

Most of us know vegetables are good for you and junk food is unhealthy, however, sometimes creating new habits is what we need. Our private chefs will prepare you farm fresh, high protein meals based on your BMR. You'll also experience daily "lunch and learns" and hands-on cooking classes.

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Hiking Program Fitness Retreat

Renew Your Life

Take a time out from your day to day by putting your health first. We believe real change comes from within and you must work on “the inside” for long term wellness to flourish. We explore nature, rejuvenate, practice mindfulness, and RESET everything.

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Our results-driven fat loss camp can work for Everyone

Join over 4000+ happy clients from all over the world. Adults join our health and weight loss retreat from Oregon to London, Washington to New York, Texas to Tokyo, and everywhere in between. 
 Because of our small group size and personalized attention, you can do this. Will it be easy? No. Change is never easy. We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.
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4.9
Based on 51 reviews
k-bowhall
K Bowhall
3 months ago
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide...
Susan-Schwartz
Susan Schwartz
10 months ago
I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly...
Unite Fitness Hiking Program
Mazy Gray
5 months ago
I must have researched every fitness retreat in the country before deciding on Unite. This was a big decision for me as I needed...
Annie-Mullin
Annie Mullin
1 years ago
My journey and how I found and ended up at Unite Fitness Retreat is short and sweet. With the Covid shutdown and aging process...
Dianne-Coleman
Dianne Coleman
1 years ago
if you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally...
Karen-Strauss
Karen Strauss
5 months ago
Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier...
L-R
L R
7 months ago
I feel super grateful to have participated in Unite's program. Their holistic and strength-based approach helped give...
RuthieB
RuthieB
8 months ago
I spent quite a bit of time searching for a fitness retreat but I kept coming back to Unite. It was the best decision I’ve ever made...
Linda-Clark
Linda Clark
1 years ago
I attended Unite with a friend, it's my second time. BEST experience twice now! Unite has become my go-to for not only...
Patty-Lebid
Patty Lebid
8 months ago
Enjoyed my time with the Unite team in Utah. The activities were all achievable and led by Matt and Laird, both of which bring...
Susanna-Tadlock
Susanna Tadlock
11 months ago
Fantastic in every way! Great trainers, great exercise, great food. Learned so much and came home with a plan for continuing exercise...

100% All-Inclusive Program (really it is)

At Unite Fitness Retreat, it’s all about important details that make for a remarkable experience. We are not your typical fat loss camp, we include ALL that you’ll need so you can focus solely on your goals.

Let’s talk location details:

Our year round weight loss retreat is located in Salt Lake City, Utah in an incredibly beautiful setting surrounded by the Rocky Mountains. We have a private, delightful facility with a large spacious dining room and offices, private gym, brand new Unite Lofts and also one floor of a Marriott for our guestrooms. Our facilities are inviting, modern and impeccably designed. Additionally, we do five day “pop up retreats” annually in California, Montana, Southern Utah, and Texas.

Private Lodgingright_upBoutique size retreat (30 guests or less)right_upPersonalized and structured fitness & health planright_upHealthy meals and all snacksright_upNon-invasive InBody™ body composition testing & assessmentsright_upUnlimited access to our comprehensive Unite app right_up5 to 7 hours of daily guided exercise & personal trainingright_upDaily yoga, mindful mobility classesright_upRecreational activities & inspiring daily hikesright_upDaily nutritional Education: Grocery store tours, recipes, cooking classes, SMART dining out, & guest speakersright_upMindfulness training & group life-coachingright_upHome fitness and nutrition plan *1 week stay or longerright_up

“ The perfect mix of heart pumping workouts, breathtaking hikes, serious rejuvenation, mindful “aha” moments, accountability, education and fun- This program has it all. The best decision I have made for myself in decades. I lost 60 pounds and couldn’t be happier “
– AL, California

Weight Loss Camp Adults
All-Inclusive packages starting at $2190

Transform your health, body + mind.