Tired of the endless cycle of diets and short-lived fitness plans? At Unite, we believe in a different path. Our award-winning retreat is an immersive journey designed to help you break free from old habits and build a new, healthier foundation for life. Nestled in the breathtaking beauty of the Wasatch Mountains, you’ll find the perfect environment to heal your body, calm your mind, and rediscover a passion for living. Our holistic approach combines invigorating daily activities, expert-led training, and nourishing, chef-prepared meals, all within a supportive community that champions your success. This is your chance to stop dieting and start living, call us today, 844-864-8388.
See a “Day in the Life” at Unite
Ready for a Real Change? This is More Than a Retreat. It’s a Renewal.
The Unite Difference
We deliver lasting results for all! All ages, demographics, fitness levels, and starting points. Beginning with a customized plan to accelerate fat loss, build muscle and enhance your overall well-being. Our focus is empowering you to take charge of your physical, mental, and emotional health. Expect a significant improvement in mood and energy as you establish new habits. The best part, we’re 100% all-inclusive and structured so you don’t need to worry about planning a thing.
Mind and Body Approach
At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It begins with becoming more mindful and understanding your body & mind connection.
Never More than 30 Guests
We are a boutique fitness retreat so you get the care and attention you deserve to reach your goals. You’ll never be lost in the shuffle at Unite, we get to know you as an individual.
Hands-On Education
Together we will dive into nutrition designed for you. We provide daily ‘lunch and learns’ with our registered dietician, life-coaches and our private chefs.
100% All-Inclusive Program
Unite is one of the only wellness programs in the world that is truly all-inclusive. Our pricing is straightforward and listed on our website with no hidden costs.
Coming to Unite is just the Beginning
Our program is based upon years of collective experience and scientifically based guidance to ensure weight and inches are lost in a safe and sustainable way. Your progress will be tracked in real time with our Unite app.
Push pause and focus intently on your health and weight loss goals.
Life gets in the way (work stress, divorce, loss, menopause, aging, family struggles, addictions- You name it- But your health shouldn’t wait. Unite offers a powerful reset in a structured, immersive environment. As the leading all-inclusive weight loss retreat in the USA, Unite is your springboard to improved health and longevity.
YOU WILL:
Don’t just take our world for it…
Our weight loss retreat guests come from all over the world, from California to New York, Texas to Ontario. They come with all kinds of goals in mind, some to lose hundreds of pounds others to tone up and get in the best shape of their life.
FIVE STAR REVIEWS
Your happiness means everything to us.
You may be looking to attend our weight loss resort to kick-start new habits, get in the best shape of your life or just take a much needed escape for yourself. One thing is for certain, your experience will be second to none. Your happiness is our happiness. Read a few online reviews here.
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.
Karen B
I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse -- in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a "let's look cute in our exercise-wear" spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did...at their own pace.
Susan S
After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.
Richard S
Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.
Karen S
Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.
Aaron B
Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.
Carmen M
If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I've never been shown such support and encouragement.
Diane C
How to Book Your Weight Loss Retreat
Upcoming Start Dates and Availability. Inquire to be added to the wait list if your requested start date is full.
September
14
4 Spots Left
September
21
5 Spots Left
September
28
2 Spots Left
October
5
FULL (waitlist)
October
12
3 Spots Left
