What’s Included

Advanced testing that uncovers deeper insights into inflammation, stress, metabolic health, and recovery

• Cardio IQ® Advanced Lipid Panel: Comprehensive analysis of cholesterol subtypes and cardiovascular risk.
• Hemoglobin A1c: Assesses average blood sugar levels and long-term metabolic health.
• Insulin: Evaluates insulin levels to identify resistance and metabolic risk.
• hs-CRP — High-Sensitivity CRP: Measures inflammation in the body — an early indicator of chronic disease risk.
• Homocysteine: Assesses cardiovascular and cognitive health risk factors.
• Cortisol — AM: Evaluates stress hormone levels and adrenal function.
• Vitamin D, 25-Hydroxy: Checks vitamin D status for immune function, mood, and overall wellness.
• CBC — Complete Blood Count: Evaluates overall health, immunity, and detects a wide range of disorders.
• Comprehensive Metabolic Panel — CMP: Assesses liver and kidney function, blood sugar, electrolytes, and overall metabolic health.

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What This Assessment Reveals

• The level of inflammation affecting your body and performance.
• How your stress response may be impacting recovery, sleep, and energy.
• Your metabolic flexibility, insulin sensitivity, and blood sugar control.
• Nutrient deficiencies that may be affecting mood, immunity, and performance.
• Cardiovascular risk markers to guide prevention and long-term health.
• Personalized opportunities to optimize recovery, body composition, and longevity.

How We Use Your Results Within the Unite Signature Program

Your results become the blueprint for a fully personalized plan across every pillar of your retreat experience.

1. Nutrition

We design a nutrition plan that reduces inflammation, stabilizes blood sugar, and fuels your body for optimal performance.

2. Fitness

Your training is customized to improve strength, endurance, metabolic efficiency, and movement quality.

3. Recovery

We implement recovery protocols that support deeper sleep, stress reduction, and enhanced resilience.

4. Lifestyle & Coaching

We provide education, mindset strategies, and ongoing support to help you build sustainable habits that last.