The Fitness Resort and Spa Program

Regardless of your fitness level, age, ability, or goals- Our proven science-based fitness spa program will work for you.
Yoga for Weight Loss

 

“ I was looking for a fitness retreat or spa to recharge my batteries and I knew I wanted to be near the mountains. I choose Unite for the hiking, the nutrition and the awesome reviews. I’ll be back next spring for more hiking and another reset!“

-Shayne, Houston

A Fitness Spa for Those in Houston, Texas

Unite Fitness Retreat welcomes hundreds of Houston guests each year to our fitness spa. Not only does our fitness spa and retreat help you lose weight, we change your lifestyle. Are you looking to jump start a big change in your health and wellness? A recent Houston, Texas guest describes her experience at Unite as “Truly Life-Changing, if you’re thinking about doing it, then do it!

Now offering a $100 travel credit to all Houston guests who attend Unite Fitness Retreat, limited time offer.

 

We have created an all-inclusive fitness spa program including: Private life coaching, personalized fitness, relaxation, healthy eating and cooking classes, one-on-one training, and counseling are all a part of your experience. All of our classes work together to change your habits and lifestyle. Your experience doesn’t end when your time is done at our fitness resort, after completing your in camp program, you’ll receive step-by-step planning for home, motivation, and workouts to continue your healthy lifestyle.

Fitness: The Right Way

How it works? We’ll begin your program with a thorough health and fitness assessment. We want you to know exactly where you stand so you can see the progress as you advance in the program. We will teach you about the connection between weight, body fat percentage, and healthy living. By the end of your program, you’ll see exactly how much progress you have made. We then customize your workouts, personal attention is important to the effectiveness of your program. We structure your day for you to succeed, penciling in time for much need relaxation and stress-management classes.

Unite Fitness Retreat Gym

The Importance of One-on-One Attention

We truly pride ourselves on a personal approach to wellness at our fitness spa. We never place more than 30 participants at our fitness spa at any one time. Not only does this lead to more one-on-one time with your instructor, but it will also allow you to see results much sooner.At Unite Fitness’ fitness resort, we want you to lose weight and get fit. We can help you learn healthier eating strategies to use in Houston and identify what’s causing your unhealthy habits. We really hope that it will be one of the most rewarding and productive choices you’ve ever made.

Our Staff Makes the Difference

Reaching your fitness and weight loss goals is much easier with our award-winning staff helping you. They have all the tools needed to help you have an amazing stay. If you’ve made the choice to come from Houston to our fitness resort, you’re most likely looking to lose weight or get in better shape. Perhaps you’ve been dealing with health and self-esteem problems for a long time and are ready to make some changes in your life. Why is getting outside of your home in Houston important when making a big change? You won’t have the every day distractions holding you back. At Unite, you’ll enjoy outdoor recreation, low-impact workouts, spa recovery, we will figure out the right ingredients to make a part of your fitness spa and to help you get in shape and lose weight.

We’re Committed to Wellness at our Fitness Spa

The fitness spa at Unite Fitness helps people make the necessary changes to totally change their lives. We want to take our guests beyond losing weight to become healthier people. This means learning how to reduce unhealthy habits, find the healthiest food when you are shopping, and avoid triggers which could lead you back to your old way of life. The journey towards a new, healthier lifestyle won’t be easy. You’ll have to stay focused and push yourself. We promise that the struggle is worth it and we’ll be there to help you overcome the most difficult challenges.

At Unite Fitness, we maintain small classes so each participant will be treated to one-on-one training. In fact, you’ll never be placed with more than 12 people in any class. This personal approach places us ahead our competition in Houston.

A Fitness Spa That Really Works

Sometimes you just need a time out to focus on you. At Unite Fitness’ fitness spa and resort, we take this very seriously. We’ve designed our program to help you feel great and learn how to live a stress-free life. Both the mind and body are targeted in the classes of our all-inclusive fitness resort. These programs include daily yoga and meditation, private life coaching, one-on-one fitness training, and cooking classes. Our fitness spa will give you the tools needed to live healthy life today and in the future. Is it time to hop a plane from Houston to Salt Lake City to jump start your new healthy life-style? Call us 866-589-5615 to learn more.