UNITE FITNESS RETREAT

RESET YOUR BODY + MIND

Seeking a weight loss retreat in San Antonio? Explore the Nation’s highest rated boutique fitness and weight loss retreat. Embark on a life-changing journey designed to revitalize your body, mind, and spirit.

Unite Fitness Retreat: Your Fitness & Weight Loss Retreat in San Antonio

Looking for a structured and effective live-in weight loss and fitness program? Interested in leaving San Antonio to sign up for a weight loss and fitness retreat? Or perhaps you are just examining the unique benefits that a fitness retreat offers. Either way, we’ve got answers to your questions. Unite Fitness Retreat is the ideal way to get into shape and start a healthier lifestyle.

Best Health and Nutrition Retreat

What to expect at our all-inclusive fitness & weight loss retreat?

We meet you where you are and create an individualized health plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being. Our goal is to empower our guests to regain control over their physical, mental, and emotional health. While you are creating new healthy habits your mood, stamina and energy levels begin to improve. We’ve developed the most effective fitness retreat and weight loss camp for creating lasting change and achieving incredible results.

1. Mind and Body Approach

At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful, practicing self-care, understanding your nutritional needs and rewiring your body & mind connection. More»

2. Never More than 30 Guests

We are much different from large weight loss resorts where you can choose your own activities and participate if you want with no accountability. We are a structured, boutique fitness retreat so you get the care and attention you deserve to reach your health goals. You are unique and so is your wellness journey. You’ll never be lost in the shuffle at Unite, we get to know you as an individual. More»

3. No Extra Fees or Hidden Costs

Unite is one of the only fitness and weight loss resorts in the world that is truly all-inclusive. Did you know most weight loss camps charge extra for personal training, educational classes and assessments. Additionally, our pricing is straightforward and listed on our website with no hidden costs. More»

4. Dedicated “Home Base” & Private Gym

Amidst the backdrop of the scenic Wasatch Mountains in the heart of Salt Lake City, Utah, our setting offers the perfect environment, removed from the demands of everyday life. Our facilitates include our private gym and garden area, yoga studio, kitchen and dining room, Unite lofts for ultimate luxury and our hotel partner, the Courtyard Marriott. Our accommodations come with gorgeous mountain views, flatscreen TV’s, high speed internet and everything you need to make your stay comfortable and relaxing. More»

TRULY LIFE-CHANGING

Transform your health, body + mind

Our all-inclusive weight loss and fitness retreat helps to clear your mind, nourish your soul, and jump start healthy habits to encourage longevity and joy. Take a fitness vacation that leaves you feeling renewed and refreshed.

“Attending Unite was life transforming for me. After just 4 weeks, I lost 20 pounds, mostly in my stomach. I feel younger and energized. I can’t thank Laird and his staff enough .“
Roger, Tennessee

Process to Attend Unite Fitness Retreat:

  • Pick your start date (every Sunday is a new start date and we are open year round.)

  • Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

  • Choose your room type: Standard King, Queens, or Upgrade to a High-End Loft.

  • Choose your package: Standard, Premium (Includes 2 Private Sessions) or Deluxe (Includes 3 Private Sessions)

  • Pay a $1500 Deposit, Start our Pre-Care Process and Download the Unite App.

  • Prepare yourself for a life-changing retreat that will be unlike anything you’ve experienced before.

People travel from all over the globe from Texas to Tokyo to attend Unite Fitness Retreat, uniting together to get fit and healthy. The beauty of our boutique camp is that we get to know each and every person who walks through our doors uniquely. Our camp is a no-nonsense boot camp retreat experience, however, we pencil in time for rejuvenation and much needed relaxation. Top three reasons Unite is different than other weight loss camps for adults:

  • When we say all-inclusive, we mean it. We are the ONLY completely all-inclusive program in the country, where EVERYTHING you need once you are at camp is included.
  • We customize the program to fit YOU, you will get the attention you need and deserve.
  • Structure, structure, structure. You will succeed because every detail of your program is organized: From workouts to meals, massages to life-coaching, it’s all planned for you.

As an all-inclusive fitness retreat, our guests receive healthy eating, fitness, and personalized cooking classes. In addition, we provide private life coaching and relaxation sessions. Each class is specifically tailored to improve bad habits and place you on the path towards a healthier and happier life. Our coaching won’t come to a stop after your stay is over. We provide you with four weeks of workout routines, motivational materials, and detailed plans to continue your new lifestyle.

Your Fitness Camp

Unite Fitness’ fitness camp is the best way in to improve your physical and mental health. Classes include yoga, meditation, stress management, and private coaching. They’re designed to stretch your mind and help you appreciate your life. We will make sure that your health is dramatically improved long after you’re in San Antonio and your time at our wellness retreat is completed.

Weight loss camp before and afterLong Term Wellness, Simplified

Unite isn’t only a fitness camp; it is a way for people to make positive life changes. We want all of our guests to get healthier, not just losing weight. This includes learning how to eliminate unhealthy habits, find the healthiest food when you are shopping, and avoid the triggers which could cause a relapse to your old way of life. The journey towards a new, better lifestyle won’t be easy. You will have to stay focused and push yourself. But we’ll be there to support and guide you through this process.

With no more than 30 participants in a class, you will always get the one-on-one training you need. You won’t be able to find an option in San Antonio that can compete with our fitness retreat experience.

The Importance of One-on-One Attention

Many people in the process of losing weight are solely focused on the number of pounds they are shedding. That’s not the case at our wellness retreat. We want you to get fit, not just lose weight. This means helping you learn how to shop smarter, eat healthier and identify the triggers that lead to unhealthy actions. This won’t be easy. At Unite Fitness wellness retreat, you must push yourself and focus more than you ever have before. If you do, it can be the most rewarding experience of your life.

Why Salt Lake City?Weight Loss Retreat Location

 

Why should you come to Salt Lake City to attend a fitness retreat rather than pursuing alternatives in San Antonio? It is the only way that you can totally leave behind the triggers that have led you to unhealthy choices. Our fitness retreat allows you to surround yourself with a group of like-minded individuals who are enduring the same challenges while still receiving individualized training attention.

To schedule your trip from San Antonio to Salt Lake City to attend our fitness retreat, call us. Unite Fitness Retreat offers travel incentives for out-of-town participants and special discounts. CALL 1-844-864-8388

FIVE STAR FITNESS CAMP

UNITE FITNESS RETREAT REVIEWS

We love our San Antonio weight loss and fitness retreat guests. Not only are they incredible humans on a journey to improve their health, they motivate and encourage one another. The group camaraderie at Unite is second to none.
Best Fitness Retreat for Adults

Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide what works for you and what doesn’t. I went in wanting a reset on my habits and my mind. I came out of it with a bunch of new friends, a totally new perspective on food and exercise, and just so much positivity. It exceeded my expectations in every way.

google-iconKaren B

I didn’t know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly diverse — in age, background and fitness level, which I appreciated. Even as an older participant, I felt very much part of the group. This was not a “let’s look cute in our exercise-wear” spa-type gathering. Everyone was there to work hard and get on the path to health. And everyone did…at their own pace.

google-iconSusan S

After about 10 years of a lazy and bad diet lifestyle, a trip to Unite was just what I needed. I thought Salt Lake city was a very nice place and I really enjoyed it, and that is coming from a guy who lives in Hawaii. The hotel was awesome and in a great location. The staff was great and I enjoyed the healthy meals, something that never happened in my past. I highly recommend Unite to anyone looking for a lifestyle change.

google-iconRichard S

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn’t be happier. The retreat is a wonderful mix of gym-based strength training, led by kind, knowledgeable trainers, and inspiring hikes in the beautiful mountains around Salt Lake. I was fortunate to be there for 3 weeks as the leaves changed, so the outdoor workouts were especially wonderful.

google-iconKaren S

Unite Fitness Retreat changed my life! Everything said (ads & testimonials) is true and more. My accommodations, personalized training, food, and the HIKES! First class and a tremendous value all the way. My results (39 pounds lost in 5 weeks) are well beyond the numbers based on how I feel. I made great friends and can’t wait to go back and take my wife. If one is looking for a fitness/body/lifestyle restart or reset, then this is the place to get it done.

google-iconAaron B

Unite completely exceeded my expectations. The trainers were outstanding in every area, motivation, building our confidence, and teaching us on how to perform each exercise. I enjoyed the great lectures in lunch time. The hiking were beautiful specially the one on Saturdays. They truly care about you and your success. I met so many amazing people and for sure I will be back. I only wished have stayed longer but I left very well equipped to start transitioning to a healthy lifestyle.

google-iconCarmen M

If you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally, emotionally, and spiritually, this retreat is for you. I worked hard for the week and it paid off in all realms. I returned home with a plan for continued success and it is working! The trainers, chefs, and coaches were amazing and I’ve never been shown such support and encouragement.

google-iconDiane C