Weight Loss camp for adults US
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Unite Fitness Retreat Weight Loss Camp
Unite Fitness Retreat Camp

Searching for Fitness Camps & Retreats in Iowa?

THE NATION’S HIGHEST RATED BOUTIQUE FITNESS CAMP FOR ADULTS.

Unite Fitness Retreat is unlike any other health retreat or fitness spa in Iowa.

Has your motivation fizzled out lately or maybe you’re going through one of those big life transitions? Insert…Menopause, college, job burnout, care-taking.
We get it.
At Unite, we meet you where you are and create an individualized plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being.
Unite welcomes hundreds of guests each year from Iowa to our live in fitness camp. We offer an annual pop up fitness retreat in Iowa and our year round location in Salt Lake City, Utah. Inquire for pop up retreat dates and year round availability.
We are a structured fitness camp designed to help you reach your health goals quickly and safely. You will experience our three program pillars to change the course of your wellness:
  • Customized Nutrition   
  • Modified Fitness Training   
  • Mindfulness & Mental Well-Being

Fill Out the Form Below to Request a Free Brochure & Sample Schedule


A fitness camp to jump start your motivation.

Take the leap, get out of your day to day grind in Iowa and into the mountains of Utah. Transform your life, gain muscle and strength with professional and personalized support to get you back to where you want to be. Call 844-864-8388 to learn more about our fitness camp program details.

Fitness Camp for Adults

No Gimmicks or Fad Diets, Just Amazing Results

At our fitness and health retreat we focus on real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

Attending our pop up fitness camp in Iowa is not a “quick-fix,” instead, it is an effective tool designed to change the course of your health and wellness. We will not put you on a starvation diet (so you gain it all back when you go home) or try to sell you on supplements or drugs. Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more.

Immerse yourself in a unique blend of movement & fitness, hiking, nourishing food, mindfulness practice, educational classes—all amidst the backdrop of the Rocky Mountains in Utah.

Our results-driven fitness camp can work for Everyone

Join over 3000+ happy clients from all over the world. Adults join our health retreat from California to Ohio, Washington to New York, Texas to Tokyo, and everywhere in between. 
We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.
Fitness Camp Adults play
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4.9
Based on 51 reviews
k-bowhall
K Bowhall
3 months ago
Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide...
Susan-Schwartz
Susan Schwartz
10 months ago
I didn't know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly...
Unite Fitness Hiking Program
Mazy Gray
5 months ago
I must have researched every fitness retreat in the country before deciding on Unite. This was a big decision for me as I needed...
Annie-Mullin
Annie Mullin
1 years ago
My journey and how I found and ended up at Unite Fitness Retreat is short and sweet. With the Covid shutdown and aging process...
Dianne-Coleman
Dianne Coleman
1 years ago
if you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally...
Karen-Strauss
Karen Strauss
5 months ago
Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn't be happier...
L-R
L R
7 months ago
I feel super grateful to have participated in Unite's program. Their holistic and strength-based approach helped give...
RuthieB
RuthieB
8 months ago
I spent quite a bit of time searching for a fitness retreat but I kept coming back to Unite. It was the best decision I’ve ever made...
Linda-Clark
Linda Clark
1 years ago
I attended Unite with a friend, it's my second time. BEST experience twice now! Unite has become my go-to for not only...
Patty-Lebid
Patty Lebid
8 months ago
Enjoyed my time with the Unite team in Utah. The activities were all achievable and led by Matt and Laird, both of which bring...
Susanna-Tadlock
Susanna Tadlock
11 months ago
Fantastic in every way! Great trainers, great exercise, great food. Learned so much and came home with a plan for continuing exercise...
Transform Your Life with Unite Fitness Retreat
Space is very limited, we are typically sold out each week. Reserve in advance to secure your start date. We can’t wait for you to reach your goals!
Best Weight Loss Camp for Adults

“Attending Unite WAS a TRULY LIFE-CHANGING experience. After my divorce I was coping by binge eating, drinking too much . I needed to get out of my every day routine. I am so grateful for this retreat! THEY HAVE THOUGHT OF EVERYTHING so I didn’t have to. I feel like I am finally living again, ready to face this new chapter with confidence. -Jess from Texas

How to book your wellness & fitness retreat:

  • Pick your start date (every Sunday is a new start date and we are open year round.)

  • Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

  • Register for your retreat online or over the phone, 844-864-8388 and begin our “pre-care” process.