Beat Your Sugar Addiction at a Weight Loss Camp for Adults
Oh sugar, why you gotta be so mean? Are you struggling with a sugar addiction? One simple way to find out is to cut out sugars for a week and see how your body reacts. Did you even notice? If the answer to this question is yes, then it is likely you have some dependency on sugar. The connection between our brain and our physical body to sugar goes far beyond what we really believe we are doing to ourselves. Each time we “reward” ourself with sugar, studies have shown that we are triggering a pleasure hormone (dopamine) in our brain which of course causes us to want it more. When we eat these foods often and in large amounts, the dopamine receptors start to down-regulate. Now there are fewer receptors for the dopamine. This means that the next time we eat these foods, their effect is blunted. We will need more sugar next time we eat in order to get the same level of reward. This is basically how sugar and other junk foods “hijack” the brain chemistry to make us crave and consume more. At Unite Fitness Retreat, our comprehensive weight loss program is helping people fight their battle with sugar (and win).
Are you ready to break the cycle?
At Unite Fitness Retreat, we have specifically designed our program to remove the temptations in your life. Getting away from your safe and comfortable environment is so crucial to true life change. We are a trained and specialized weight loss camp focusing on helping you break those unhealthy addictions in your life, from sugar to overeating to other addictions. Breaking your sugar addiction at our weight loss camp will have lasting effects on your mind, body and spirit.
The Mind
Breaking the sugar addiction starts in our mind. We have to have the will power to do it. But it’s hard, right? That’s where we come in to help. We support you 24 hours a day. We encourage you. We remove the temptations. We give you a healthy space to detox and to renew. While participating in the eating plan at our weight loss camp for adults, you will not be eating any processed sugar, only natural sugars are offered, in fruits (and boy do they taste delicious).
The Body
Once you decide to break your sugar addiction, we come along side you to fight through your detox. Our skilled staff is made up of fitness professionals, licensed counselor/life coach, chefs and our owners who long to see you succeed. You will not be short of encouragement here to help your physical body process the addiction you are breaking! You will have more energy as you eliminate sugar from your diet, you skin will start to glow, and the weight will start to fall off.
The Spirit
At Unite, we believe that when your mind, body and spirit UNITE, true life change can begin. Our certified yoga instructor will help raise your spiritual awareness. The acknowledgement of the spirit is the power behind changing your life and breaking your addiction. We are here to help you align your spirit with your mind and your body for total life change!
If you are struggling with sugar addiction or any other type of addiction, our weight loss camp for adults is the place for you. Come escape with us and surround yourself with nature, an empowering staff and a jumpstart on a new (sugar free, yet still sweet YOU)!
