Unite Fitness Retreat is a very structured program, it’s not a free-for-all, like many other fitness retreats or weight loss camps you may have heard about.  The reason for this structure is effectiveness, we want you to maximize your time while you are with us, setting you up to achieve the best results possible.  To get a good idea what a ‘typical’ day at camp looks like, please see the “Day in the Life” slideshow below.