Mother & Daughter Fitness Camp Retreat

At Unite Fitness Retreat, we are seeing more mother and daughters attending fitness camp together and it’s seriously SO much fun! See how our mother & daughter fitness retreat can enhance your lives.
Mental Health Wellness Retreat Education
“ My adult daughter and I were looking for an active vacation together and we stumbled upon Unite Fitness Retreat. Attending this program together was one of the best experiences of my life. Not only did we have an incredible time, we are both much healthier with new life-style habits. Highly suggest to any mother/daughter duo! We’ll be back.


-Marsha, Dallas, TX

Best Weight Loss Camp for Adults

Mother and Daughter Fitness Camps are Gaining Popularity

Our all-inclusive fitness retreat is the best place for mothers and daughters to bond through structured exercise, amazing hikes in the nearby Wasatch Mountains, rejuvenating spa treatments together, and seriously the best fitness kick-start you could ask for.

Individualized Weight Loss and Fitness Resort

Our structured weight loss and fitness resort is designed to fit all fitness levels and all body types. Mothers and daughters, regardless of your fitness level, can do our program. You may be working at different intensity levels, but you’ll still be working together. We never take more than 30 guests, so you and your mother, or daughter, can get the best individualized training you need to reach your goals.

Stay 3 Days up to 20 Weeks at our Fitness Retreat

Need a quick fitness refresher or a total life-style change? At our fitness retreat, you are welcome to choose the length of stay that fits best and we offer many options. The majority of our mother and daughter attendees that stay at our health and fitness resort choose a minimum of one week, with two weeks begin the most common length of stay. Save $350 per person for sharing a room!

Weight Loss Camp

Wellness & Fitness Camp for Mothers and Daughters

At Unite, it’s not just fitness, fitness, fitness. We do so much more. We take a holistic approach to lasting wellness at our fitness camp. Mothers and daughters will do yoga, meditation, nutrition classes, stress-management classes and even spa rejuvenation. We want our participants to be well from within so they can make this new life-style stick for the long term. Give us a call to see how we can customize a mother and daughter fitness camp that best fits your needs, 1-844-864-8388.

Weight Loss Camp and Resort Room & Suite Options

Our listed program rates include a standard king or double queen at the Courtyard by Marriott. You now have the option to upgrade your accommodation at one of our luxurious Unite Lofts, just steps away from our home base. For details, please inquire as these options have limited availability.