Searching for Fitness Camps & Retreats in Iowa?

THE NATION’S HIGHEST RATED BOUTIQUE FITNESS CAMP FOR ADULTS.

HIT THE RESET BUTTON

Unite Fitness Retreat is unlike any other health retreat or fitness spa in Iowa.

Has your motivation fizzled out lately or maybe you’re going through one of those big life transitions? Insert…Menopause, college, job burnout, care-taking.

We get it.

At Unite, we meet you where you are and create an individualized plan that will allow for accelerated fat loss, muscle gain, improved fitness and enhanced well-being.

Unite welcomes hundreds of guests each year from Iowa to our live in fitness camp. We offer an annual pop up fitness retreat in Iowa and our year round location in Salt Lake City, Utah. Inquire for pop up retreat dates and year round availability.

We are a structured fitness camp designed to help you reach your health goals quickly and safely. You will experience our three program pillars to change the course of your wellness:

Customized Nutrition

Modified Fitness Training

Mindfulness & Mental Well-Being

Fill Out the Form Below to Request a Free Brochure & Sample Schedule

A fitness camp to jump start your motivation.

Take the leap, get out of your day to day grind in Iowa and into the mountains of Utah. Transform your life, gain muscle and strength with professional and personalized support to get you back to where you want to be. Call 844-864-8388 to learn more about our fitness camp program details.

No Gimmicks or Fad Diets, Just Amazing Results

At our fitness and health retreat we focus on real nutrition, moving your body (a lot), and holistic (sustainable) life-style changes.

Attending our pop up fitness camp in Iowa is not a “quick-fix,” instead, it is an effective tool designed to change the course of your health and wellness. We will not put you on a starvation diet (so you gain it all back when you go home) or try to sell you on supplements or drugs. Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more.

Immerse yourself in a unique blend of movement & fitness, hiking, nourishing food, mindfulness practice, educational classes—all amidst the backdrop of the Rocky Mountains in Utah.

CHECK AVAILABILITY

Call us 844-864-8388 to discover availability and specials

Our results-driven fitness camp can work for Everyone

Join over 3000+ happy clients from all over the world. Adults join our health retreat from California to Ohio, Washington to New York, Texas to Tokyo, and everywhere in between.  We UNITE together to get fit and healthy. Strong friendships are created along with strong bodies.

4.9

Based on 51 reviews

Unite is honestly one of the best things I have ever done for myself. The whole program is fantastic and you can decide…

K Bowhall, 3 months ago

I didn’t know what I to expect out of a 10-day stay at Unite. But what ever I imagined, I got more. The group was amazingly…

Susan Schwartz, 10 months ago

I must have researched every fitness retreat in the country before deciding on Unite. This was a big decision for me as I needed…

Mazy Gray, 5 months ago

My journey and how I found and ended up at Unite Fitness Retreat is short and sweet. With the Covid shutdown and aging process…

Annie Mullin, 1 year ago

if you are in need of a serious motivation boost to improve your wellness physically, mentally, nutritionally…

Dianne Coleman, 1 year ago

Frustrated by letting my healthy habits lapse during the pandemic, I discovered Unite Fitness using Dr. Google and couldn’t be happier…

Karen Strauss, 5 months ago

I feel super grateful to have participated in Unite’s program. Their holistic and strength-based approach helped give…

L R, 7 months ago

I spent quite a bit of time searching for a fitness retreat but I kept coming back to Unite. It was the best decision I’ve ever made…

RuthieB, 8 months ago

I attended Unite with a friend, it’s my second time. BEST experience twice now! Unite has become my go-to for not only…

Linda Clark, 1 year ago

Enjoyed my time with the Unite team in Utah. The activities were all achievable and led by Matt and Laird, both of which bring…

Patty Lebid, 8 months ago

Fantastic in every way! Great trainers, great exercise, great food. Learned so much and came home with a plan for continuing exercise…

Susanna Tadlock, 11 months ago

Transform Your Life with Unite Fitness Retreat

Space is very limited, we are typically sold out each week. Reserve in advance to secure your start date. We can’t wait for you to reach your goals!

“Attending Unite WAS a TRULY LIFE-CHANGING experience. After my divorce I was coping by binge eating, drinking too much . I needed to get out of my every day routine. I am so grateful for this retreat! THEY HAVE THOUGHT OF EVERYTHING so I didn’t have to. I feel like I am finally living again, ready to face this new chapter with confidence. -Jess from Texas

How to book your wellness & fitness retreat:

Pick your start date (every Sunday is a new start date and we are open year round.)

Choose your length of stay (3 days up to 24 weeks). The most popular length of time is between 2-4 weeks.

book your spot