Reconnect in Nature

Escape to the incredible Utah Mountains to unplug, awaken, and renew your spirit.

Welcome to Salt Lake City, Utah

Unite Fitness Retreat is located in one of the most beautiful areas in the country, Salt Lake City, Utah. Known for towering mountains, lakes, rivers, and unlimited recreation. Every afternoon you’ll get outside to experience the amazing scenery through every season for yourself with our guided hikes. There is nothing like getting outside to discover what’s inside.


Live Out of State?
That’s great! The majority of our guests travel in from all over the globe. People come from Colorado to New Jersey, Tennessee to New Mexico, Canada to Florida and everywhere in between. We are only 12 minutes from the airport, and we do all the driving while you are in town.

Where do the Pop Up Fitness & Wellness Retreats take place?
Each year we choose a unique location for our annual 5 day pop up retreats. Some of our favorite locations include: California, New York, Southern Utah, Montana, and Texas.

 

Where does the year round program take place?

We have a dedicated, private retreat in beautiful Salt Lake City, Utah. Within our facilities you will find our home base with a modern, spacious dining room, outdoor patio area, kitchen, Unite offices, life-coaching offices and yoga studio. Our private state-of-the-art gym is located just up the street. Directly next to our home base is a Marriott property with a generous block of rooms for Unite guests. We also offer Unite Lofts for a more spacious, luxurious stay. The lofts are directly above our home base or across the street. Explore all housing options below.

Our Fitness Retreat Playground

Unite Fitness Retreat Rates
Best Weight Loss Camp for Adults
Weight Loss Camp Salt Lake City
Weight Loss Retreat for Adults
Weight Loss camp for adults US

The Wasatch Mountain Range is one of the most amazing wonders of Utah. The towering mountains are just minutes from our retreat. On the opposite side of this range, lies the Oquirrh Mountains.

We love our private state-of-the art gym, but it’s important to get outside as much as possible and we do that all year long, through every season. The Unite Hiking Program will get your heart rate up in breathtaking recreational areas. From Park City to Millcreek, Snowbird to Antelope Island, each afternoon is an adventure.

A few of our favorite spots:
  • Millcreek

  • Park City

  • Antelope Island

  • Heber Valley
  • Big Cottonwood Canyon
  • Lake Blanche
  • Crater Lake
  • Capital Hill Area
  • Bells Canyon
  • Cecret Lake

  • Mount Olympus

  • Donut Falls

Fitness Retreat Lodging: Relax & Unwind in Style

With multiple room and luxurious loft options all just steps away from our wellness home base, we have something for everyone. Discover your perfect home away from home.

All programs include a private standard king or double queen room at the Courtyard by Marriott. Our modern, clean and bright Marriott rooms are a wonderful place to rest & rejuvenate while you are participating in your fitness and weight loss camp. Please see photos below.

You have the option to upgrade your accommodation with the following options:

  • Loft Studio $60/day
  • One Bedroom Loft $75/day
  • Two Bedroom Loft $100/Day

Unite Lofts

Fitness Retreat Guest Room
Unite Fitness Retreat Hotel Lobby
Unite Fitness Accommodation Option
Unite Weight Loss Camp Guest Suite
Weight Loss Camp Double Room
Unite Fitness Retreat Suite
Standard King or Double Queen Courtyard Marriott Amenities Include:
  • Marble bathroom
  • Modern decor
  • Sitting Area
  • LCD flat screen television

  • Luxury skin and hair care amenities from KenetMD™

  • Premium bedding

  • AM/FM alarm clock radio with MP3 connectivity

  • Plug -N-Play TV adaptors

  • Cordless speakerphone with voicemail

  • 1875-watt hairdryer

  • Remote printing

  • Personal refrigerator, coffee pot

  • Microwave

  • Free Parking

  • Free high speed internet access

  • Swimming pool

  • Hot tub

  • Coin-op laundry (Complimentary detergent provided)

  • Daily cleaning

  • Bike rentals

  • Business Center

Unite Fitness Indoor Pool
Unite Fitness Retreat Dining Room
Unite “Home Base” Wellness Facility Includes:
  • Private Dining Room
  • Lounge & Tea Area

  • Assessment Office
  • Counseling Office

  • Kitchen
  • Two Bathrooms
  • Library for Borrowing a Book

  • Items for Sale

  • Complimentary Laundry Detergent
  • Tea & Filtered Water Station

  • Projector with Sound System

  • Yoga & Mobility Room
“Unite does a really great job at finding the right “partners” for the retreat. I especially loved the accommodations. They were comfortable, very clean and had a modern vibe. I really enjoyed soaking my tired muscles in the hot tub in the evenings.” Terri, MA

FAQ’S

The retreat is located in Salt Lake City, Utah – nestled against the scenic Wasatch Mountains, providing a perfect backdrop for outdoor hikes and a holistic fitness experience.

Salt Lake City’s vibrant outdoor environment, fresh mountain air, and year‑round recreational options make it ideal for holistic wellness, fitness training, and nature‑based activities.

Guests can stay in private hotel rooms at the adjacent Marriott or in modern Unite Lofts – both within walking distance of the retreat’s fitness and wellness facilities.

While retreat pricing doesn’t typically include airport shuttles, our team can help coordinate transportation from Salt Lake City International Airport or local transit options.

Guests can explore downtown Salt Lake City, nearby hiking trails, scenic parks, and Utah’s famous outdoor recreation areas during free time.

Yes. Utah’s diverse seasons allow for hiking, trail running, and outdoor fitness in spring, summer, fall, and even winter (adapted for seasonal conditions).

All-Inclusive Packages Start at $2400

Transform your health, body + mind.