Best Weight Loss Retreats

Reset at our Weight Loss Resort in Utah

We believe everyone should make their health a priority, but our busy, oftentimes stressful lives get in the way. Attending Unite Fitness Retreat is like pushing pause on all distractions that have held you back from achieving your goals and completely immersing yourself into a structured healthy routine. We lay the ground work for long term wellness, not a quick fix and certainly not a fad diet or starvation fat camp. Unite is the ideal environment for you to focus on your health goals and see results quickly and safely.

Sometimes you just need a break from your day to day life to make your goals a reality. At Unite Fitness Spa and Resort, we take that very seriously. Our program is designed to help you feel energized, lose weight, get fit, and learn how to live a stress-free life.

We are an all-inclusive fitness resort with a variety of programs designed to rejuvenate your mind and body. These programs include one-on-one fitness training, cooking classes, daily yoga and meditation, and private life coaching. Every program found at our fitness spas and resorts is designed to help you live a healthy lifestyle today and in the future. Before you leave, we’ll give you 4 weeks of plans, motivation, and workouts to maintain your healthy way of life.

Our fitness resort is located at the foot of the Wasatch Mountains in beautiful Salt Lake City, Utah.  People come from all over the world to Unite Fitness Spa and Resort because they have made the decision to improve the way they are living. Our professional and caring staff are eager to help our guests with everything they need to lose weight and reach their fitness goals. With a variety of exercise techniques and numerous classes you won’t get bored doing the same boring routine over and over.

Wellness Retreat

The wellness program at Unite Fitness Spas and Resorts isn’t solely focused on helping the body. It also includes several helpful classes that will help your mental well-being. With yoga, meditation, stress management classes, and weekly coaching, you will better appreciate life, stretch your mind, and improve your self-image. It can also help you have better control over unhealthy habits when you return home.

Best Weight Loss camp

One-on-One Weight Loss

We truly pride ourselves on a personal approach to wellness at our fitness resorts and spas. We never place more than 30 participants in any of our classes. Not only does this lead to more one-on-one time with your trainers, but it will also allow you to see results much sooner.

At Unite Fitness Retreats and Camps, we want you to lose weight and get fit. We can help you learn healthier eating strategies and identify what’s causing your unhealthy habits. We really hope that it will be one of the most rewarding and productive choices you’ve ever made.

Committed to Wellness

We understand the amount of time and effort that you’ll be required to put on the table. Your fitness spa and resort will require you to push harder than you’ve ever pushed before. Because of this, it’s normal to feel somewhat apprehensive about enrolling. But the changes you will see in your life are worth the work and the wait.

Everyone’s tried other techniques for diet and exercise, but there’s nothing like the classes at Unite Fitness Retreat. The customization, education, and relaxation we can provide is unmatched by other camps and retreats. Experience the difference for yourself by joining us at Unite Fitness Retreat today!

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Unite is NOT a “Choose your own adventure” retreat. We pre-plan and organize each day for you to maximize your time and results.


Sample Day at Unite Fitness Retreat

6:30 Rise and Shine
7:30 Energizing Breakfast
8:30 Fat Burn Blast
9:00 Personal Training
10:15 Break and Snack
10:30 Group Fitness Class (Boxing, TRX, HIIT)
12:00 Lunch & Learn
1:30 Daily Recreational Outing (hiking or sports)
4:00 Yoga Stretch, Spa Rejuvenation, or Life-Coaching
6:30 Farm Fresh Dinner
7:00 Personal Time & Relaxation

One of the biggest draws to our Utah resort is our structured environment. You don’t have to worry about planning anything! Our experts map out your wellness program with your specific goals and needs in mind. Don’t worry, we pencil in time for weekly massages, rejuvenation, and personal time. Perhaps, you’d like to lose serious weight or maybe you’re in a fitness rut and need an improved workout routine. Maybe your habits are less than healthy and you’d like to start eating better. Sometimes you just need TIME to focus on your health and wellness, allowing for a total mind and body transformation.

Weight Loss Camp and Resort Room & Suite Options

Our listed program rates include a standard king or double queen at the Courtyard by Marriott. You now have the option to upgrade your accommodation at one of our luxurious Unite Lofts, just steps away from our home base. For details, please inquire as these options have limited availability.

“ The perfect mix of heart pumping workouts, breathtaking hikes, serious rejuvenation, mindful “aha” moments, accountability, education and fun- This program has it all. The best decision I have made for myself in decades. “

AL- California