This is going to be your home away from home for a while.  Bring what you would like to make yourself comfortable, however, we suggest that you keep these items within reason.  The following is a suggested packing list:

  • Exercise clothes (enough for 7 days)
  • Clothes and Shoes
  • Heart Rate Monitor (that displays on your heart rate on your wrist).  We have POLAR™ M200 Models available for sale or rent
  • Clothing for down time (whatever you normally wear when not exercising)
  • Winter apparel-warm coat, gloves, scarf, hat, snow pants, snow boots (if coming during the winter months)
  • Light weight jacket or sweatshirt
  • Swimsuit (pack at least 2) and flip flops (pool shoes)
  • Hat or sun visor
  • Exercise or walking/running shoes
  • Hiking boots or trail walking shoes

Other important items to bring:

  • Toiletries
  • Back pack
  • Cell phone
  • Camera *optional
  • Sunscreen/bug spray
  • Sunglasses
  • Protective face mask