Minestrone Soup
Unite Fitness Retreat Comfort Food Recipe Baby it's cold outside...Why not warm up with a some homemade comfort food you can easily take with you on the run. This easy [...]
Unite Nutrition Philosophy
Unite Fitness Retreat Nutrition Principles Unite Nutrition Plan, By Unite Fitness Retreat Dietician, Brooke Bouwhis Our approach to nutrition sets us apart from other weight loss retreats and fitness camps, our goal [...]
Why Unite
Why Choose Unite Fitness Retreat? By Unite Fitness Retreat Dietician, Brooke Bouwhuis As we step into the new year it’s often a time to reflect on goals and changes you [...]
Retreats for 2019
Looking for a Weight Loss Retreat for 2019? It's that time of year again. Is it just me or has this year flown by? As we hustle through the holiday [...]
2019 Alumni Special
A Message from Trish Adams Hello Unite Alumni! We hope you are doing amazing and your wellness is on point. As always, we are offering our annual Alumni Special, which [...]
Sarah Mouser
Welcome our New Program Director, Sarah Mouser We are literally over the moon excited to have Sarah move into our Program Director role here at Unite. The search took [...]
Wellness Tip
A Mindful Time of Year By Unite Fitness Retreat Dietician, Brooke Bouwhuis Reduce stress, anxiety and depression while improving concentration, patience, curiosity and tranquility. Did you know this can be [...]