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wellness

/Tag: wellness

Navigating the Holidays

Holiday Survival Tips By Unite Fitness Retreat Dietician, Brooke Bouwhuis Lights, parties, chilly weather, fires, turkey, pie, decorations, friends and family.  Love the holidays!  Sadness, loneliness, fights, baggage, grudges, pain, [...]

2018-11-13T10:30:49+00:00November 13th, 2018|Categories: Wellness Blog|Tags: , , , , |