10 Easy (FAST) Meal Ideas
Pressed for time, but still want to eat healthy? By Unite Fitness Retreat Dietician, Brooke Bouwhuis Box of Girl Scout Cookies. Not today. Pizza delivered. Not today. Bag of chips. [...]
Detox Your Body
Total Body Detox From the Inside Out By Unite Fitness Retreat Dietician Brooke Bouwhuis Liver cleanse, juice cleanse, sugar detox, water fasting – YIKES - That is a lot of [...]
Minestrone Soup
Unite Fitness Retreat Comfort Food Recipe Baby it's cold outside...Why not warm up with a some homemade comfort food you can easily take with you on the run. This easy [...]
Fitness Retreat Recipe
Tomato, Mushroom and Garlic Omelette The perfect Sunday morning breakfast. We love this recipe here at Unite Fitness Retreat and think you will too! This delicious omelette includes vegetables and [...]